Makandja Doula
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Makandja Doula Services brings the calm to pregnant moms needs by catering to her during childbearing years. In person and virtual support available.
We offer a full circle holistic care with support during pregnancy, labor, birth and postpartum.
12/02/2025
Share Your Empowering Birth Story with Makandja Doula Services
Sharing Your Empowering Birth Story Bringing a new life into the world is a profound journey filled with strength, vulnerability, and transformation. I believe that sharing your birth story opens a door to healing, connection, and inspiration. Your experience matters, and it can light the way for others walking a similar path. Let me....
09/11/2025
Partner Tip
“The Power of Eye Contact”
In moments of intensity, looking into her eyes and breathing together can help her stay grounded and feel safe.
Friday Jr. Encouragement: Sometimes, connection speaks louder than words.
09/09/2025
Birth Preparation
“Timing Contractions”
Contractions that are 5 minutes apart, lasting 1 minute each, for at least 1 hour may signal it’s time to head to your birth place. Always check with your provider.
Tuesday Encouragement: Knowing the signs brings peace of mind.
09/04/2025
Stock your freezer with easy-to-reheat, nutrient-rich meals before baby arrives. Soups, casseroles, and smoothies are lifesavers when cooking feels impossible.
Thurstay Encouragement: Future, you will thank you for every meal prepared now.
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Portland, OR
97236