Essential Strength Studio

🚨 ONE WEEK LEFT 🚨

Time to FALL back into fitness 🍂

You have one week left to get 5 sessions for $35/session (normally $50). Offer only valid through the month of September. Book your first session at the link in our bio!

20. Mins. Per. Week.

Come join us!

Had a wonderful time gathering at the studio on Friday evening!

🚨BACK-TO-SCHOOL DEAL🚨

It's back to school season, and a great time to get back into a routine. For new clients, we are offering 5 ARX coaching sessions for $175!!

That's only $35/session (normally $50). Offer only valid through the month of September. Book your first session at the link in our bio!

Your first class is on us! If you are curious about the science of ARX or just want to hang out with some pretty awesome coaches, try your first session for FREE! Link in bio!

🤩💬💪

Nothing like it.

Adaptive resistance exercise is always the answer 😎

Yes, one workout a week really works! Click the link in our bio to book your free intro session!

Let's breakdown our pricing and membership options. Whether you are looking to build a consistent routine or to simply move at your own pace, we have an option for you. We can't wait for you to join our community!

Book a free info session today!

Meet your coaches! Micah, Crystal, DR, and Michelle are here to support you through your fitness goals. They will guide you through a personalized strength training workout, fully tailored to your current abilities and show you real-time feedback & progress data.

Book your free intro session at the link in our bio!