Jacobs Chiropractic Acupuncture

Jacobs Chiropractic Acupuncture

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Enjoy your life, your loves, your passions, your responsibilities, your family, your vacations! #YOU

Photos from Jacobs Chiropractic Acupuncture's post 09/29/2026

Some people think Dr. Lou only works with musicians.......NOPE.
We work with everyone, but we treat them all like A-List Musicians.
Dr. Lou is board certified in perinatal (pregnancy) and pediatric (children) Chiropractic. His office is filled with healthcare workers, like nurses, hygienists, CNA's and the like.
Dr. Lou works with athletes from basketball players to skateboarders.
Dr. Lou also has a large community of people he sees who areplanning for a healthy retirement. So much so that he likes to say he's a retirement planner....for your health, stability, prevention, performance and other health related perks you get later in life if you plan early. Just like financial planning, health planning takes time to build a portfolio of "great and sustainable odds" for years to come. Dr. Lou's parents did not have the blessing of living into their seventies. He deeply understands the idea of "time lost" if we don't care for ourselves.

All that said, Dr. Lou loves working with musicians and over 50% of his patients are musicians in some capacity. Last week he had the pleasure of working with Mt. Joy again as they rolled through Portland for the second time in two years to play at Thompson's Point. Music is Salubrious!

09/29/2026

We still have a couple loaves left but they are going FAST!
Sourdough Boules while they last!
$10
Or pre-order online at SiloBread.com

09/21/2026

Shrinking? It's not the model year, it's the mileage.

As much as 12% of your total body height is from the cartilaginous discs of the spine. With wear and tear or mileage, those discs become compressed. Hydration and chiropractic adjustments with decompression combined with other positive sources of input can protect those discs, leading to slower compression and decay. Mobility, nerve function, arthritis, pain, nerve irritation, strength, speed are all affected by an ever compressing and decaying spine. So while it's more than just your height that suffers, your height may matter too. Now you know.
It a person who is 5'10", 12% is 7.2 inches of height that could, in a worst case scenario be lost. 😳 And in a typical scenario with wear and tear, less than 12% loss, is still a loss that affects one's health and quality of life.
Chiropractic Spinal Decompression and Mobilization is always a good thing.

Harley Benton - JA-60CC 09/20/2026

Dr. Lou's Guitar Raffle For Rescues ending on December 11, 2026 is raffling off this guitar! Tickets are available now in person at 138 St. John Street or through VENMO .
Questions? Call (207) SPINAL-1

https://www.youtube.com/watch?v=C-JUiGTc9cg

Harley Benton Pittie Posse Rescue And Sanctuary

Harley Benton - JA-60CC If you’re into indie and alternative, rock and roll or surf, or sim...

09/17/2026

Save Dogs, Save Yourself.
Being kind to other living creatures will always make us feel good. Giving dogs a second chance through the great work of Pittie Posse Rescue and Sanctuary.

RESEARCH: Giving to others can increase happiness. In the classic Science study, people randomly assigned to spend money on others reported greater happiness than people instructed to spend it on themselves.

SOURCE: (Science. 2008 Mar 21;319(5870):1687-8. doi: 10.1126/science.1150952.
Spending money on others promotes happiness - Elizabeth W Dunn 1 , Lara B Aknin, Michael I Norton)

Many thanks to Dave Harford Design for donating his time and expertise for his repeated design work for our posters!

Pittie Posse Rescue And Sanctuary

09/17/2026

Silo Bread Delivered!
Sourdough Boules
Croutons
Crackers
First come first serve.
All products are sourdough products. No commercial yeast used. Our patients, even those with glute "issues" are finding it easy to digest these products!

Photos from Jacobs Chiropractic Acupuncture's post 09/15/2026

Dr. Lou's GUITAR Raffle For Rescues is back!

Just in time for the holidays, every penny donated will go directly to the dogs of Pittie Posse Rescue And Sanctuary ! In exchange for your donation, you will be entered to win this exact guitar!
Donation Levels:
$5 - 1 ticket
$10 - 3 tickets
$20 - 7 tickets
$40 - 20 tickets
$100 - 60 Tickets

Donations may be made in person at 138 St. John Street in Portland or on VENMO .

The single winner of the guitar will be drawn on December 11, 2026 and announced no later than December 12.

This raffle is open to anyone, but the guitar must be picked up by the winner at 138 St John St, Portland, ME 04102.

**More details to come in upcoming days and weeks. Tickets are on sale now!
**Interested in the guitar? Come to 138 St. John Street in Portland when our office is open and try it out! It's a beauty and plays like butter!

About the guitar:
Harley Benton JA-60CC Lake Placid Blue - Details may be obtained by visiting Thomannmusic.com or Harleybenton.com

09/10/2026

The WHO estimates that in 2020 about 619 million people—roughly 1 in 13 people worldwide were experiencing low-back pain, and low-back pain is the world's leading cause of disability.....And the top 10 "not so uncommon" physical activities or stressors that lead to compression and stress on the low back worldwide are.....

1. Lifting a heavy object from the floor while bent over
2. Lifting while bending and twisting
3. Holding or carrying something heavy in front of you
4. Repeated bent-over work (gardening, cleaning, construction, etc.)
5. Moving furniture or pushing/pulling heavy objects
6. Picking up and carrying a child repeatedly
7. Carrying heavy groceries, luggage, or laundry
8. Vacuuming or mopping while reaching forward
9. Prolonged unsupported or slouched sitting
10. Prolonged standing, especially while leaning forward

09/02/2026

We understand that no matter how wonderful your family is, how well paid your job is, no matter how satisfying you find your hobbies and work, your quality of life hinges on whether or not your spine and nervous system are working properly.
Chiropractic care keeps your spine and nervous system healthier than without. With back issues being the leading cause of disability worldwide, and thereby statistically what is most likely to take you "out of the game" of quality of life, maybe it's time for a Health Retirement Planning visit, to discuss how to protect your future with strategy and minimal care BEFORE things start falling apart. Act now to feel even better sooner and start depositing into your health expectancy account!

Photos from Jacobs Chiropractic Acupuncture's post 09/01/2026

Ever leave the chiropractic office feeling like you've left half your face on the table?
At JCA Dr. Lou & Sandra always have tools to keep you looking your best after your visit. We want you to be able to go home or to work looking and feeling your best!

Want your practice to be the top-listed Clinic in Portland?
Click here to claim your Sponsored Listing.

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Address


138 Saint John Street
Portland, ME
04102

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 8:30am - 1pm
3pm - 6pm
Wednesday 8:30am - 1pm
3pm - 6pm
Thursday 8:30am - 1pm
1pm - 6pm

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