Providence Basecamp
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Supporting you in living your best, healthiest life. Free to everyone, everywhere. We heart you! Basecamp is everywhere!
Offering free virtual, online programming for everyone. Movement classes include yoga (chair, flow, sunrise), mat Pilates, Zumba, HIIT, strength training, Tai Chi: Moving for Better Balance. Wellness programming includes: Mindfulness-Based Stress Reduction, Wellness is for Everyone, The Practice of Lovingkindness. Nutrition offerings include monthly live nutrition education, weekly tools with our
05/06/2026
Always fun to see our Providence Heart Guide in the spotlight. It's filled with recipes, wellness tips, highlights of our Basecamp classes and programs. If you haven't snagged your copy yet, follow this link to browse digitally or to request a printed copy.
www.providenceheartguide.org
Looking for easy, heart-healthy inspiration?
Our free Heart Guide brings together trusted information, movement tips and nourishing recipes — all in one place.
❤️ Download here: http://provhealth.org/6187vzcj3
Click here to claim your Sponsored Listing.
Category
Telephone
Address
9427 SW Barnes Road, Suite 190
Portland, OR
97225
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 5pm |