Sprout Therapy PDX

Sprout Therapy PDX

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Sprout Therapy PDX is a group practice of modern therapists providing therapy both in person and remotely across the State of Oregon. We accept OHP!

Inclusive therapy for every part of you 🌱
Affirming care for individuals, couples, families & kids
LGBTQ+ welcoming Β· OHP, Medicare & commercial insurance accepted
Portland, OR Β· Telehealth across Oregon
Free phone screening β€” link in bio

09/28/2026

Growth takes time. Not everything blooms overnight, and that's okay.

At Sprout Therapy PDX, we believe healing follows its own pace, and we're here to walk alongside you at yours. Rooted in care, built for you, and ready when you are.

We're currently open to new clients across North Tabor, Saint Johns, and telehealth throughout Oregon. Reach out whenever you're ready to take that next step.

Photos from Sprout Therapy PDX's post 09/27/2026

Talking alone will not change anything. Understanding why might.

Therapy is not talking for the sake of talking. It is figuring out why you keep ending up in the same situations, the same patterns, the same relationships that feel oddly familiar. That is the part that actually moves things.

Sprout Therapy PDX β€” rooted in care, built for you, ready when you are. 🌱

09/22/2026

Therapists don't want to morph you into their image, they want to help you live by your own values.

Collin Chute, Registered Marriage and Family Therapy Associate at Sprout Therapy PDX wants to help you get to where you want to go.

Sprout Therapy PDX, rooted in care, built for you, ready when you are. 🌱

Photos from Sprout Therapy PDX's post 09/20/2026

You might cry. We are just going to be honest about that.

But you are probably already crying: in your car, in the shower, at that one commercial. At least here something actually comes of it. The ugly cry in a safe place hits different.

Sprout Therapy PDX β€” rooted in care, built for you, ready when you are. 🌱

09/16/2026

One feels good for twenty minutes and leaves you exactly where you started. The other actually goes somewhere. If you have been telling the same story for six months with nothing changing, that is information.

Sprout Therapy PDX β€” rooted in care, built for you, ready when you are. 🌱

Photos from Sprout Therapy PDX's post 09/13/2026

You do not have to start with the past.

You can start exactly where you are right now. That said, the past has a way of showing up whether you invite it or not. It tends to knock anyway. It is a lot easier to answer the door when you are not standing there alone.

Sprout Therapy PDX β€” rooted in care, built for you, ready when you are. 🌱

09/11/2026

A boundary is not an ultimatum. It is information about what you need.

Watch Collin break down the difference between setting a boundary and starting an argument.

We are accepting new clients: sprouttherapypdx.com

Sprout Therapy PDX, rooted in care, built for you, ready when you are. 🌱

09/09/2026

Catch burnout before it becomes too much.

How many of these resonate with you?

Sprout Therapy PDX, rooted in care, built for you, ready when you are.

Photos from Sprout Therapy PDX's post 09/09/2026

Your therapist is not decoding you.

They are just listening. Really listening, in a way that most people in your life genuinely do not have the bandwidth to do. No trap. No hidden meanings. Just someone paying full attention to you for once. Turns out that is rarer than it should be.

Sprout Therapy PDX β€” rooted in care, built for you, ready when you are. 🌱

09/03/2026

How could dance movement therapy change the way you walk into the room?

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Telephone

Address


6011 NE Oregon Street
Portland, OR
97213

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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