Heartwood Pilates

Bring a Friend Week is here! 🤍

September 21–26, bring a friend along to class and share the movement.

✨ Better Together — You + a friend each get 50% off a single class.

✨ Move Together — Already have a class package? Use your package for your spot and your friend comes free.

Use the appropriate code when booking in Momence. Codes are case sensitive, so enter them exactly as shown above.

Valid for and Mat group classes during Bring a Friend Week, space permitting.

Come move together! Register through the link in bio. 🤍

What does a Heartwood in-studio retreat look like?

A morning to move, breathe, reflect and reconnect; with Pilates, restorative movement, guided journaling, and time around the table together.

Fall Equinox Retreat · Sunday, September 27 · 9am–1pm

Spaces are still available. 🍂

A morning to slow down, move, reflect, and reconnect. 🍂

Join me for Heartwood’s Fall Equinox In-Studio Retreat; four restorative hours of movement, meditation, reflection, and a relaxed community lunch as we welcome the shift into fall.

Sunday, September 27 • 9am–1pm
Limited to just 8 participants.

Come exactly as you are. Leave feeling a little more grounded, spacious, and ready for the season ahead.

Reserve your spot through the link in bio.

What a wonderful Grand Opening day! 💜

Thank you so much to everyone who stopped by to celebrate Heartwood with us today. It was such a joy to welcome friends, clients, neighbors, and new faces into the studio and share this space with all of you.

And the door prize winners have officially been drawn! 🎉 All of the winners have been contacted, congratulations!

Feeling very grateful for this community and for everyone who helped make today so special. Here’s to this next chapter of Heartwood Pilates.

Move • Breathe • Connect.

Today’s the day! 🎉

Let’s fill Heartwood with movement, connection, and community.

Grand Opening today • 12–4 PM
Come say hi, see the studio, enter the giveaways, and celebrate with us. 💗

See you soon!

So much fun welcoming the physical therapists from Broadway Physical Therapy into Heartwood for a Restorative Mat & MELT class! 🤍

I loved getting to share what I do with a group of fellow movement professionals, and especially with our neighbors just down the street. Such a fun evening of movement, connection, and community.

ONE WEEK AWAY! 🎉

I can hardly believe it, Heartwood Pilates is celebrating its Grand Opening next weekend!

Come by Saturday, September 12 from 12–4 PM to see the studio, meet the instructors, enjoy some snacks and drinks, enter to win a door prize, and celebrate this new chapter with us.

Then on Sunday, September 13, I’ll be offering FREE 15-minute Pilates Preview Sessions throughout the day, a perfect chance to experience the studio and try Pilates at Heartwood. Space is limited, so be sure to reserve your spot!

And to celebrate, I’m offering two Grand Opening Specials throughout September:

✨ 3 Reformer classes for $90
✨ 3 Mat classes for $45
Limit one offer per person.

I’ve put so much heart into creating this space, and I’m incredibly excited to finally celebrate it with all of you. Whether you’re already part of the Heartwood community or have been curious about coming in, this is the weekend to stop by.

September 12 + 13 — see you at Heartwood! 💜

Summer wins 💛

As summer winds down, I’ve loved looking at all the little (and big!) wins that have made their way onto our Community Wins board.

One of my favorite things about opening Heartwood this summer has been watching this community begin to take shape.

Here’s to celebrating what we’ve done, where we’ve been, and all the ways we’ve grown this summer, inside the studio and out.

What was your summer win? 🌿

Pilates in the Park is back and just 1 week away!

Next Sunday, we’re taking Pilates outside again for a FREE morning of movement, fresh air, and community at Laurelhurst Park.

Come move with us for 45 minutes, then stay awhile, say hello, and connect. No Pilates experience needed, this is truly for all levels, whether you’re already part of the Heartwood community or you’ve been curious about joining us.

✨ Sunday, August 16 | 10:00–10:45 AM
🌳 Laurelhurst Park — north side of the lake, near Picnic Table E
🤍 FREE + all are welcome

Bring a mat, some water, and a friend!

Save your spot through the link in our bio.

Come for the movement. Stay for the connection.