Nourished Functional Nutrition

Is your business ready to bring on a Nutritionist Coach as an independent contractor, let’s chat! Adding personalized nutrition coaching to your weight loss and fitness programs, can help your clients build confidence and be successful long term. With 15+ years in education, nutrition, and client relationship building, I just might be what your business needs! I look forward to chatting with you.

WELCOME OR WELCOME BACK TO NOURISHED MAINE!

This time we are taking nutrition to the next level! I will be working with clients to optimize GLP-1 success through lifestyle and nutritional strategies, as well as working with those whose choose to take their weight loss journey in another direction and opt for success without the use of GLP-1s. I hope to partner with local med spas, direct primary care facilities and fitness studios to bring you health and wellness from all sides. Join me on this journey, and stay tuned as I will be looking for a few clients to receive free nutritional coaching to kick things off.

Say you’re a without saying you’re a boy mom 🤣🤣🤣. Happy Mother’s Day to all of our amazing mammas ❤️

We have learned that many of Portland’s unhoused residents cannot eat meat, so we have been putting together some beautiful meals for them ❤️

🤫🤫🤫Sneak peek of my new passion project that I’ll be rolling out soon! Socials and website still in the works. To all my vintage bag lovers, this one’s for YOU🥳.

Just a reminder that there will not be a menu going out today. Next week is school vacation, so I’ll have the kids home for the week. Ahhhhh the ups and downs of owning a small business and also being the primary care giver ❤️. Shout out to anyone who is a caregiver, we see you and all of the beauty and frustrations that go along with it 💪

Burrito bowls….elevated! A secret ingredient that only Nourish Meal Prep (and a burrito joint in Keene, NH) use….🤔hmmmmm what could it be???? 🥔🟠