Breathwork Oregon

Breathwork Oregon

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Loving Kindness Hypnosis
Loving Kindness Hypnosis

Exploring the transformative power of breathwork! We look forward to serving you on your journey 🦋

With over 25 years of experience, our mission is to support individuals in unlocking their full potential through the art of conscious breathing. Hi, I am a Breathwork Metamorphosis facilitator and trainer since 2002. I live in the Portland area and have regularly offered breathwork for 2 decades +. I love to see the transitions in people's lives when they move into 5th dimension consciousness and rewire their programming!

09/25/2026

3 day women's retreat, 2 days of book launch and now 3 days learning how to do everything....I am crossed eye!

So sorry to all of you that couldn't get in to the Virtual Celebration and Launch....how frustrating!! I said F** enough for all of you, I am sure....LOL.

Live and Learn and I am continuing to do so.

I can't find the Zoom video, even though I saved it. I have a home video that I need to figure out why it stops 1/2 through.

Please be patient and I will post ASAP.

Hugs for you and all of them back to me - getting a sore throat, burning eyes....sometimes we share things we don't want to share!

Thank you friends and especially my family....so many showed up to support.

09/22/2026

Last night we gathered to celebrate **The Power of AND**, and oh my goodness… it was FUN. ❤️

Several family members were ill, and those who were there worked hard to pull everything together. There was a lot of love, laughter, food, connection—and a few beautiful moments I’ll never forget.

This is Paul, making a toast. 🥂 I refer to him in my book as *my Mountain.* He is one of the most amazing men I know and supports everyone as though they are his own family.

We’ve known each other and grown alongside each other for 53+ years. Which means we’ve also managed to roll about 53 years of relationship issues into one story… LOL. 😂❤️

And that brings me to something important:

This book is not mine. It’s yours.

I’ve received the trials, the successes, the heartbreaks, the connections, the teachings, and the unexpected gifts of this life, and I’ve gathered what I’ve learned along the way to share with you.

It has been 38 years of consciously walking this path, AND I’m still learning.

In fact, I’m realizing that I’m still a youngster on this planet when it comes to consciousness. The more I think I know, the more I realize how much I don’t know. LOL.

And maybe THAT is part of the beauty of AND. There is always more.

**Tonight, we celebrate together online!** 🎉

I feel incredibly fortunate to have known so many of you deeply and personally… because, well, that’s my style. 😉 Thank you for the love, encouragement, friendship, and support you have given me over the years. I carry more of it than you probably know.

And TODAY is Amazon’s official launch day! 🎉

That simply means Amazon has the book in hand and ready to ship., AND so do other bookstores and online booksellers.(Although I suspect many of them are still asking, *“Who is Pam Savory?”* 😂)

Well… now they might have to pay a little more attention because, thanks to my contribution to **Impact Volume 3**, I can officially say:

I’m a National Bestseller! 🎉🥂

What a wild, wonderful, humbling ride this is.

The Power of AND is out in the world. I am sure there will be another Volume. My daughter (she interviewed me) asked me how I chose what to write about because she saw me write in my many journals over the years....great question, Danielle Savory

And now… let’s see what becomes possible. ❤️

Tonight's link: 5 pm PDT.
https://us02web.zoom.us/.../register/2TvnjoxtTVurSPqFbxVxGw See less

09/21/2026

It is World Gratitude Day!

I am grateful for all that I have met in my life...you have had an impression on me in some way. People are fascinating to me.

I am grateful for nature. She nourishes me daily. I can walk in the forest with any emotion and I always come out feeling like the trees, the waters, the birds and all of nature cleanses me.

I am grateful for my health - even when it is out of balance - it is wanting me to listen at that time. Most of you know I have had health challenges all my life AND now I call them my Guru. My guru shows up out of nowhere and we have a Love/Hate relationship. The frustration comes quickly and leaves as fast. The lessons appear or not (just like a live guru!), AND I am always grateful for those quiet inward chances to listen to Her/Me/The Mysteries.

I could write a book of gratitudes....LOL!

I am grateful for our furry 4-leggeds for their unwavering love and comfort.

What are you grateful for? See less

09/17/2026

This book didn't begin with a book.
It began with a lifetime.
Childhood. Marriage. Motherhood. Pain. Healing. Spiritual exploration. Breathwork. Shadow work. Facilitating transformation for thousands of people.
And a continual discovery that the pieces of my life weren't meant to be separated.
They belonged together.
The beautiful parts.
The messy parts.
The parts I understood—and the parts I didn't.
The Power of AND is, in many ways, my story of learning to bring those pieces together.
A story of integration.
And perhaps that's why the word AND found me.

This trillium is a perfect reminder....when we bring together our opposing parts, a third energy is born. What results do want to create in your life? I am sure there are many ANDs in there.

Online Zoom event for the celebration and launch of The Power of AND, September 22nd. Register the link below and bring your party hat!

https://www.facebook.com/share/1G55AXf8uL/

09/16/2026

🦋✨ Breathwork Metamorphosis tonight and tomorrow night! ✨🦋

Join me for an evening of deep healing, self-discovery, and transformation through the power of conscious breathing.

🌿 Wednesday | 7–9 PM | Savory Private Sanctuary
🌿 Thursday | 7–9 PM |

Breathwork Metamorphosis is an accelerated path to awakening, helping us release old patterns, reconnect with our inner wisdom, and open to greater peace, clarity, and healing.

✨ No experience necessary�✨ All are welcome�✨ Space is limited

Reserve your spot:�www.pamsavory.com/events

Come exactly as you are. Your breath knows the way. 💙🦋

09/16/2026

Okay, today is the day that this beautiful book created by incredibly successful and brilliant minds....(me being a baby one) is available for sale. It is one of those books you will go back to frequently to find your next inspiraton!
Get ahead of Christmas and purchase now! I have 2 for family members!
Link here for purchase on Amazon:
https://www.amazon.com/s?k=Impact+Vol.+3&crid=2M49VW8SY1AWL&sprefix=impact+vol.+3%2Caps%2C250&ref=nb_sb_noss_1

09/15/2026

✨🦋 Healing Is a Process, Not an Event 🦋✨

Some of our wounds have lived in our bodies for decades. Others feel ancient ~ woven into collective patterns or, if you believe in it, carried across lifetimes.

Healing isn’t a quick fix or a one-time event. It’s a gentle unfolding that asks for patience, courage, and trust.

Give yourself grace on the days it feels heavy. Build the muscle of resilience as you learn to surrender to the process, holding space for both the tenderness and the strength within you.

Healing isn’t about becoming someone new. It’s about remembering who you’ve always been beneath the layers of protection, fear, and old stories.

✨ If you’re feeling called to take another step on your healing journey, I’d love to have you join me for Breathwork Metamorphosis this week.

🫁 Wednesday, July 15
Savory Sanctuary – West Linn
7:00–9:00 PM

🫁 Thursday, July 16
– NE Portland
7:00–9:00 PM

Trust the unfolding. Your healing is happening, even when it doesn’t feel linear.

www.pamsavory.com/events

09/15/2026

I had 2 days to write an impactful chapter for this book with these amazing humans!
My sister cried when she read it.
My sacred six (5 of them) had me read it to them....we all cried.
I am a baby writer compared to these folks. I can only imagine how impactful their chapters are for all of us.
This is a collection of powerful acronyms that are motivational and for your keen minds. Guess mine....AND, of course!

I think my copy is going by my bed to read in the morning when my brain isn't going full on yet, and I can set an intention for the day.

Pre-orders today....tomorrow it launches!

I know this is a lot....this was something I could never have dreamt up!

If you are interested: here are some of the authors: Lady Jen Du Plessis, Brian Tracy, Robert Rudelic, Marie Diamond, Sharon Lechter, Brian Galke, Greg S. Reid, Keren Kilgore.......etc.

Order here at Amazon or anywhere starting tomorrow:
https://www.amazon.com/Impact-Inspiring-Motivational-Powerful-Cognitive/dp/B0HJJNGV8B/ref=sr_1_1?crid=3RX6AYX78X8BL&dib=eyJ2IjoiMSJ9.Mz2ZP2lT2EGLQo-QuGET2y1uCyUm5c0A5ahswQLxvSaOXhSmDMTY62zTip4XFBlCon9lNg5jk0X4g2AzT9jhuOhoVAXiywxGSFhn7VbsgWM4p5DxmQMxVeQXkzwIYqMEYWaSi01NMSKwBa_I2xuuZKSafu-ZBhnQZm-lNoawCoEwNprJWFCbjOsR0-nVp7fxioRLV2VQ1rDrZEyB7s0WK85ywWdZNRJtf6XS3gbVjHg.T-DvFK98LBePaXWmwxWY8vYFB2Dyd45BeiKCqbe5vt0&dib_tag=se&keywords=Impact+Vol.+3&qid=1789421272&sprefix=impact+vol.+3%2Caps%2C244&sr=8-1

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Portland, OR