Sustainable Self

Sustainable Self

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Dr. Thomas Joseph Doherty uses his expertise about psychology & behavior change to help individuals & organizations become more healthy & productive.

Author of "Surviving Climate Anxiety" - out now. Thomas Doherty uses his expertise about psychology & behavior change to help individuals & organizations become more healthy & productive. He provides traditional clinical and counseling psychology services. He also specializes in psychology approaches that (1) address human interbeing with the natural environment (ecopsychology), (2) relationships

Photos from Sustainable Self's post 03/11/2026

How are you showing up for Earth Day?

CHANNEL YOUR CLIMATE ACTION — investigate injustices, battle societal inertia, and work on being your best self. These roles are not mutually exclusive. You can embody more than one simultaneously, or in different realms of your life.

What role do you play? How can you provide healthy role models for young people?

From “Surviving Climate Anxiety” Chapter 18: Challenges
https://lnkd.in/gqaGxJDk

Photos from Sustainable Self's post 03/04/2026

Beyond the drama of human wars, politics, commerce and media, Earth abides. Earth Day is a time to remember and honor ancient truths and look through the eyes of other beings and places. Awareness of the primal connections and values that foster your integrity and your best self. That’s what Earth Day is for.

Photos from Sustainable Self's post 01/27/2026

In a time when it’s easy to feel overwhelmed, here is something to help you envision what flourishing can look like.

This manifesto is an invitation to imagine a life rooted in resilience, meaning, and care, for yourself, for others, and for the world you’re part of.

Read it slowly. Breathe it in. Let it remind you that a hopeful future isn’t naive, but something we practice.

You’ll find the full manifesto in my book, Surviving Climate Anxiety.

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