Inner Sounds Meditation
A 10yr practitioner, Melissa will guide you into deep rest & an inner calm with immersive sounds. We strive to give scholarships and support BIPOC.
Our ethos is to create a happier healthier world of human, a kinder and respected earth, and world with universal health care, universal living wage, and collective care.
09/25/2026
π Only 3 Spots LEFT!! π¦
Relaxing Bird Alliance Sound Bath THIS Sun Sept 25 3:30-4:30pm β¨
Support Bird Alliance of Oregon & Your Wellbeing
Sign Up Here: https://birdallianceoregon.org/event/relaxing-sound-bath-for-deep-listening/
09/24/2026
π£ **UPDATE: First Sound Mediation Class at PCC Community Education Starts NEXT Wednesday 9/30!
Curious why sound can shift how you feel so quickly?
Explore the science and experience the benefits of sound healing in this 4 wk class **Sound Meditation for Everyone: How Sound Calms the Mind** Learn more and register: https://tinyurl.com/nt5e7ch4
Peel back the curtain and learn how sound interacts directly with the nervous system, brainwave states, and opens the door to easy meditation.
No meditation experience needed. Just come curious, get comfortable, and discover a whole new way of listening with crystal bowls, gongs, and other instruments.
π PCC Cascade Campus
π
Starts Wednesday, September 27
β° 7β8:20 PM
Come learn the science, experience the sound, and leave with simple practices you can use to bring more calm into everyday life. π
π Register Here: https://www.pcc.edu/schedule/fall/hea/9hw601z/
09/21/2026
Make meditation EASY! PCC Sound Bath Class starts THIS Wed Sept 23. Learn WHY sound makes meditation effortless!
π Cascade Campus PCC Community Education
π
Wednesdays, September 23βOctober 21
β° 7β8:20 PM
Sign Up: https://www.pcc.edu/schedule/fall/hea/9hw601z/
Want more? Join our NEW Online Sound Healing Training 20% OFF until Tuesday Sept 22nd!! Sign Up: https://tinyurl.com/5anwy4zt
09/21/2026
Have you always wanted to play a crystal bowl? Or learn why sound healing works SO WELL?! Learn in person or online!
PCC Sound Meditation 5 wk class starts THIS wed 9/23!
π Cascade Campus
π
Wednesdays, September 23βOctober 21
β° 7β8:20 PM
Don't live in portland? Join our online training and learn how to safely and effectively practice sound healing. On sale NOW thru Tues Sept 22! Links in profile.
09/20/2026
Start tomorrow, get certified by end of January!! NEW self-paced Sound Healing Training on SALE thru Wed Sept 23 πΆ
30 Modules & 20 Quizzes,
skill building drills & practice exercises
thought experiments and real-world scenarios
so you can really start to THINK like a professional.
Sign Up: https://tinyurl.com/5anwy4zt
09/20/2026
Tune into a new skill π Only a FEW DAYS LEFT! Learn everything you need to know to facilitate a safe and effective sound bath πΆ Sound Healing Training Sale ends Tues Sept 22nd!
09/18/2026
It's that time again! PCC Sound Bath class starts NEXT WEEK on Wed Sept 23. Kick start your meditation practice and learn why sound is such a powerful healing tool.
π Cascade Campus
π
Wednesdays, September 23βOctober 21
β° 7β8:20 PM
09/18/2026
Imagine.. Doing THIS!! π Only 3 DAYS LEFT: Save 15% on NEW self-paced Sound Healing Training! πΆ Check it out here: https://tinyurl.com/5anwy4zt
09/16/2026
PCC Community Education Sound Healing Class starts Wed Sept 23! Spots still open. All are welcome! No yoga is practiced.
In this five week class you'll learn why sound healing is so effective and how it can be used to meditate with ease! Get a mini sound bath every single class to start a relaxation habit.
Sound Meditation for Everyone: How Sound Calms the Mind | Class Schedule at PCC Discover how therapeutic sound baths calm the mind and ease the body. Explore crystal bowls, gongs, brainwave states, and deep listening practices to reduce stress, relax the body, and make...
NEW Sound Healing Training is HERE π Learn to create healing, safe, professional sound baths. INNERSOUNDS15 gives you 15% off! Snag discount until Tues 9/22. Sign up here: https://tinyurl.com/5anwy4zt
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Portland, OR
97211