MVPT Physical Therapy - Portland
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MVPT Physical Therapy - Portland is now open and accepting new patients with evaluations available within 24-48 hours.
Get the personalized care you need to move better, feel better, and live better by calling 207-204-5005.
09/21/2026
💙 MVPT at the Dempsey Challenge! 💙
This weekend, Maddy and Nicole from our Portland clinic, Andrew from our Biddeford clinic, and our Regional Director, Jacquelyn, had the opportunity to volunteer at the Dempsey Challenge!
Our team was there to support participants by providing massages, stretches, and recovery support as needed throughout the event. We loved being able to give back to the community, support such an incredible cause, and help participants feel their best! 🏃♀️💪
Thank you to everyone who participated and made this weekend so special! ❤️
09/16/2026
LOW BACK PAIN? 👀
Does this sound familiar?
☑️ Pain after sitting for a long time
☑️ Stiffness when getting out of bed
☑️ Pain with bending or lifting
☑️ Difficulty standing or walking for long periods
You don’t have to just “live with it!”
Physical therapy can help improve mobility, strength, movement patterns, and confidence with everyday activities.
💬 What aggravates your back the most: sitting, standing, bending, or lifting?
Call us today!
📞: 207-204-5005
movebetterlivebetterfeelbetter
09/16/2026
⚾The celebration continues! After kicking off our 2025 Dream Team celebrations with a cruise around the harbor, we’re keeping the good times going with a night at Fenway Park!
Our 2025 Dream Team, Most Improved Clinic, and Admin Office of the Year winners enjoyed the Red Sox game from the Bullpen Terrace, celebrating the incredible teammates who raise the bar every day.
Our teams work hard to make a difference for our patients and communities, and we love finding ways to celebrate the people who make it happen.
Cheers to our 2025 Winners! ⚾🏆
🚴 Getting ready for the Dempsey Challenge this weekend? Or just looking to keep moving strong this fall? 🍂
Whether you're training for an event, logging miles on your favorite bike path, or simply staying active, taking care of your body is just as important as staying consistent with your activity.
As a proud supporter of the Dempsey Challenge, MVPT Physical Therapy is here to help cyclists of all levels move efficiently, recover effectively, and reduce the risk of injury.
Our physical therapy experts have put together a series of exercises to help improve:
✅ Mobility and flexibility
✅ Core and lower body strength
✅ Stability and balance
✅ Movement efficiency for cycling and everyday activities
Whether you're preparing for the Dempsey Challenge, exploring local trails, or enjoying your favorite fall activities, these exercises can help keep you moving with confidence.
Check out the videos below and give them a try!
📢 Special shout-out to our physical therapist, Nicole P., PT, DPT, Managing Partner of , for these great exercises!
Catch Nicole and members of our team at the Dempsey Challenge on September 19th from 7am-12pm providing stretching and soft tissue services and answering any questions your may have to help you feel your best and keep moving.
Need help getting ready for your next ride? Click the bio link to request an appointment!
At MVPT Physical Therapy, we're here to help you Move Better, Feel Better, and Live Better.
09/02/2026
This past weekend, our Dream Team winners and leadership team traded the clinic for the Boston Harbor to celebrate some of our incredible teammates with a boat cruise!
The Dream Team winners are teammates that set the standard for what exceptional care looks like and go above and beyond to make a difference for our patients and their teams. From delivering great outcomes to creating an amazing patient experience, they continue to set the standard for excellent care.
We are so lucky to have teammates who bring so much care, dedication and heart to what they do every day. Congratulations to the 2025 Dream Team 🎉
08/31/2026
As summer winds down, our Southern Maine teams got together at Goodfire Brewing Co. to spend some time together outside of the clinic and connect with teammates from across the region.
Building strong teams is about more than working side by side. It’s also about creating opportunities to connect and build relationships outside of our everyday routines. Those connections help create the supportive teams our patients and communities experience every day
Here’s to winding how summer together and continuing to build strong team 💙
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After years of recurring back and knee pain, Laura wanted something different: to understand her body and learn how to move without constantly thinking about pain.
Working with Nicole, Physical Therapist and Managing Partner in our MVPT Portland, Maine clinic, Laura’s care focused on more than getting her out of pain. It was about understanding how she was moving, why certain things were contributing to her symptoms, and giving her the tools to carry that knowledge into everyday life.
Today, Laura describes feeling almost pain-free, and perhaps even more importantly, empowered to know what to do when pain does show up. Laura’s story is a great reflection of the kind of therapist Nicole strives to be – someone who holds high standards, explains the “why,” and takes the time to build a genuine connection with every patient.
Watch Laura and Nicole’s story. ❤️
08/19/2026
✨ Meet Your Managing Partner, Nicole! ✨
We’re excited to introduce Nicole P., PT, DPT!
Nicole graduated from Husson University with her Doctorate in Physical Therapy and has been a physical therapist for 20 years, with most of her career focused on outpatient orthopedics.
Nicole has extensive experience treating a variety of orthopedic conditions, both post-operative and non-operative, as well as helping patients manage chronic pain and return to the activities they love. She also works with patients through Work Conditioning to help them safely and confidently return to work. Nicole is specially certified in Trigger Point Dry Needling and Graston Technique, offering additional treatment options to help patients improve movement, decrease pain, and reach their goals.
Outside of the clinic, Nicole enjoys spending time with family and friends, relaxing at her family’s lake house, swimming, jet skiing, golfing, walking, and enjoying the outdoors. 🌊☀️🏌️♀️
Whether you’re recovering from an injury or surgery, managing chronic pain, or working toward getting back to work and the activities you love, Nicole is here to help you move better, feel better, and live better.
📞 207-204-5005
Call us today to schedule an appointment!
08/14/2026
✨ Meet your physical therapist, Maddy!✨
We’re excited to introduce Madison Z., PT, DPT!
Maddy grew up in Caribou, Maine, and graduated from Caribou High School in 2021. She went on to attend Husson University, earning her B.S. in Exercise Science in 2024 and her Doctorate in Physical Therapy in 2026. 🎓
Maddy loves helping patients get back to doing the things they enjoy! She especially enjoys treating vestibular and vertigo conditions, post-concussion rehabilitation, and general orthopedic conditions such as low back pain, shoulder pain, and post-op rehabilitation. Her goal is to provide patient-centered care while helping each patient feel stronger, more confident, and ready to get back to the activities they love. 💪
Outside of the clinic, Maddy enjoys spending time with family and friends, playing pickleball, relaxing at the beach, traveling, and spending time with her cat, Luna!
We’re so happy to have Maddy on our team! 💙
Ready to start your physical therapy journey? Give us a call to schedule your appointment today!
📞: 207-204-5005
07/29/2026
💙 Wellness Wednesday: Balance Challenge! ⚖️
How’s your balance? Let’s find out!
Today’s challenge is simple:
🦶 Stand on one foot for 30 seconds.
🔄 Repeat on the other leg.
💪 For an extra challenge, try closing your eyes (only if you’re in a safe place and have something sturdy nearby if needed).
🟣 Want to level it up even more? Try performing the challenge on a BOSU ball or unstable surface to really test your balance and core stability!
Why does balance matter?
Balance is something we rely on every day, even if we don’t think about it! Good balance helps you:
✅ Reduce your risk of falls
✅ Improve coordination and stability
✅ Build strength in your hips, ankles, and core
✅ Make everyday activities like climbing stairs, walking on uneven ground, or getting out of a chair easier
If standing on one leg feels difficult, don’t worry! Balance can improve with practice! It naturally changes as we age, after an injury, or with certain medical conditions, but targeted exercises can make a big difference.
If balance issues are affecting your confidence or daily activities, physical therapy can help. Our team can evaluate your balance, identify areas of weakness, and create a personalized plan to help you move safely and confidently.
📞 207-204-5005
Contact us today to schedule an appointment!
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1364 Congress Street
Portland, ME
04102
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