MAD Training
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I am a personal trainer and body designer. My mission is to work with individuals who have injuries, rehab and overall quality of life fitness.
When you're at the end of your workout and partnership is strong! O'dany Tavarez
The good doctor on his wall ball. Static holds wasn't able to even lift his hands above his head. Not so long ago, now crushing it at the end of the workout!
Big pete, having a blast with a different variation near in the end of reduction.
Ending of a two month program having the carry the trainer as a reward 😃 😀 😄 😁 🤣 😂 O'dany Tavarez
Pete really jiving on these twenty five minute programs!
The good doctor almost has plank form. There was a time, he couldn't even hold his head up!
Full body destruction!
Big Ned Ticcony on the elevated planks!
When power couple starts moving on up!
When you're really looking to get that grind on and increase overall power.
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Address
258 Titusville Road
Poughkeepsie, NY
12603
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