Optimum Podiatry

One of our patients after visiting our office. Call 770-727-0614 to experience the same care.

Not all shoes are created equal when it comes to supporting growing feet. If your child needs new shoes, make sure they have what it takes. Read our guide to picking the best school shoes for kids, then call us at 770-727-0614 if you have questions or concerns about your child's foot health.

6 Rules for Picking the Best School Shoes for Kids Looking for the best school shoes for kids in Marietta? Pediatric podiatrist Dr. Alvin Cowans shares his top shopping tips to ensure proper fit.

Most ingrown toenails start with simple mistakes at home: improper trimming, tight shoes, or foot trauma.

Learn our top 5 prevention tips and what to do if you notice warning signs. Read the full guide on our blog, then give us a call at 770-727-0614 to schedule an appointment.

5 Easy Ways to Prevent Ingrown Toenails We try to prevent ingrown toenails, but if your nail is ingrown and skin is red and tender, call Dr Alvin Cowan, your podiatrist in Powder Springs, GA.

Your feet were designed to experience varied terrain, but modern life requires protection. Barefoot walking on soft surfaces like grass or sand activates small muscles and nerves in your feet that shoes suppress, improving balance.

BUT, not all barefoot time is equal. Hard pavement and rough terrain increase injury risk, especially if you have flat feet, high arches, or existing foot conditions. The sweet spot? Occasional barefoot time on safe surfaces paired with proper footwear for your daily life.

Need help strengthening your feet or treating foot pain? Call Dr. Cowans at 770-727-0614 to schedule your evaluation.

Summer sandals and narrow shoes can put extra pressure on the ball of your foot, aggravating a neuroma and making every step uncomfortable.

A neuroma is a thickening of tissue around a nerve, most often between the third and fourth toes. You may feel burning, tingling, or the sensation of a pebble in your shoe.

With the right footwear choices and professional care, you can stay active and pain-free all summer long.

Ever noticed a black toenail after a long training run? It has a name, and there's a lot you can do about it.

We're breaking down what causes runner's toe, how to prevent it, and when it's time to see a podiatrist about it.

How to Prevent and Treat Runners Toe Don't let runners toe injuries keep you from training. Call the Marietta GA podiatrist, 770-727-0614, to get back on track and keep logging those miles!

Dealing with toenail fungus can feel like a losing battle, but it doesn't have to be.

One of our patients recently shared their experience with laser treatment for toenail fungus: quick, painless, and handled by a team that made the whole process easy.

Dr. Cowans and the team at Optimum Podiatry are here to help you get clear, healthy nails without the hassle.

Ready to see results like this? Call 770-727-0614 to schedule your consultation.

According to Dr. Cowans, one small detail that many people overlook can make a big difference in how your feet feel after a long walk.

If you've ever dealt with heel pain, arch pain, or sore feet after walking, this is worth the read.

Check out the CNN feature to see Dr. Cowans' expert advice on choosing the best walking shoes.

The best On walking shoes, according to experts | CNN Underscored I consulted podiatrists for their recommendations to find the best On walking shoes to hit my daily 10,000 steps with ease.