Evolvement Coaching

Finally, descriptions of my work :)

Services — a CALL FOR Creative EXPANSION Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

Fear and Creativity take aways

I am preparing to launch a 5 week workshop and as I prepare, I am interested in your thoughts.... share them with me?

(An excerpt from my blog)

Once I acknowledged that Arts & Creativity were the biggest resource for me, I began to notice the ways in which they benefited me. The arts assisted my brain in being more focused, motivated and organized. I was more engaged in life. I felt Happier, Whole, and Expansive.

This is no different now.

And most likely, for all of us. We are creative human beings. We are not always in touch with this aspect of our being, and often I hear people say, "oh, I'm not creative!"

The inner critic is so loud and has you convinced you're not a human that can be creative and artful in your living. But guess what? You are.

Do you cook? Do you garden? Do you design your living space? Do you decorate? Do you dress yourself daily? Do you breath? Are you alive?

-If you said yes to any of these questions, you're a creative being.

You're creative because you have an expansion nestled inside you that is waiting for you to realize it is there. To discover it. To explore it. To activate it. To employ it. To embody it.

As a human being on this planet, it is one of your birth rights- to live creatively. Living creatively doesn't mean painting everyday, it could, but visual art isn't the only type of "creative" gene we've got in our DNA.

I would love to know, when you hear the word "creative," what does it mean to you? How do you wish for creativity to bloom in your life?

"To my fellow HSPs (highly sensitive person), I say...take heart and be unashamedly yourself. Stop trying to toughen up, stop hiding- you're beautiful as you are."

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The gentle power of highly sensitive people | Elena Herdieckerhoff | TEDxIHEParis Elena is a mentor for highly sensitive and empathic entrepreneurs. She explains why we need to change the prevalent cultural narrative around highly sensitiv...

Lately, I have been observing in those around me and also within myself 'ripples of awakenings.' These are multiple eye-openers that begin shifting your perception in big ways. Not only do they shift your perception but they also make it quite easy to drop old habits, move away from that that doesn't serve goodness, and create more liberation, the kind you've been waiting for.

Now- with that said- I had a conversation with a friend the other night and we came to the conclusion that while these awakenings are giving aid to movement.... the choice is yours. Only YOU can chose what you do with your new found awareness.
And what you do with your awakening is your greatest step forward. Let it propel you- don't stop for one minute to second guess that step forward you just took, there's no time for that. Just use your other leg to make another step in forward direction. And breathe at each.

We spoke about the voice, the one that comes in and tells you to look backwards and feel bad. The one that tries to corrupt you and take away your progress, "eat this junk food, smoke that cigarette, have that drink, stay in bed all day, don't go to that event your friends are throwing, you don't need nature today." Whatever THAT voice tells you.... it's not your inner child, it doesn't care about your wellness or your best life. That's a voice you can surely ignore.

YOU make the choice to follow through on your awakening. So go to nature, eat the healthy food that WILL fuel you for a sweeter existence, see your friends, CONNECT. Despite that silly voice that truly, if you notice, has no real power over you. It needs you to actually get the things it wants. It's just a voice. But YOU, you don't need IT to do anything ;) You have the hands and the body to follow through. The power is yours, my friend. So.... your awakening then...is yours to do everything good you wish to.

All that is needed to make that forward progress you're hoping for-is for you to know that NO voice inside your head is more
powerful than YOU.

Happy awakening, dear Ones

"In the presence of eternity, the mountains are as transient as the clouds."

-Robert Green Ingersoll