Balance Yoga Center

Balance Yoga Center

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Balance Yoga Center in Redding, CA offers 70 classes per week including traditional yoga, hot yoga, Come in and find a class that is right for you.

Jana Parker opened Balance Yoga Center with the vision of creating a space where all would feel welcome and inspired to experience the joy and transformative health benefits of yoga. We are committed to offering the community a variety of yoga classes taught by compassionate, high quality instructors who will welcome you into their classes and help you feel comfortable and supported. Balance Yoga Center is also dedicated to the inspiration of our yoga community. Respected yoga teachers from up and down the west coast will come to our space to offer special workshops providing a unique opportunity to expand our understanding of Yoga’s ancient wisdom. Our goal is to make yoga accessible to all who are interested. Whether it is our Intro to Yoga Series, Mixed Levels Yoga, Energetic Yoga Flow, Restorative Yoga, Gentle Yoga, or any of our other offerings, we are confident we can find a class that fits your needs. We believe that now is the time to create healthy change. Come join us at Balance Yoga Center where we are committed to creating a space where people feel welcomed, supported and able to experience the true benefits of yoga… body, mind, and spirit!

09/30/2026

Our longtime friends at Inked Up Graphics took care of us once again!
They’ve been making our BYC merch dreams come to life for the past 15 years ✨ It has been so fun to grow alongside such an awesome local business in our community 🤍

09/28/2026

Deepen your practice. Find community. Enjoy movement. Join us 🤍

What classes are you taking this week? Tell us in the comments 🗣️

09/27/2026

A stronger, calmer you ✨

09/24/2026

Traditional & hot yoga, fitness, breathwork + more ✨✨✨

Photos from Balance Yoga Center's post 09/23/2026

Dare we say.. community-maxxing 👯‍♀️🤸🏻‍♀️🤍🥰

09/22/2026

A stronger, calmer ✨ you ✨

09/21/2026

Join Alicia for The Fall Reset 🧡💫

Thursday, 9/24 at 7:15pm

⭐️ Register at balance-yogacenter.com/workshops

Photos from Balance Yoga Center's post 09/18/2026

Strength, balance, and a little bit of play ✨
There’s so much more to yoga than the shape of a pose — it’s about trust, patience, and learning what your body is capable of.

Keep showing up. Keep exploring. 🪷

09/17/2026

There’s something powerful about giving yourself permission to stop holding onto everything so tightly.
The tension. The thoughts. The things you can’t control.
Sometimes you just have to breathe… and let it all go 🤍

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Telephone

Address


2821 Bechelli Lane
Redding, CA
96002

Opening Hours

Monday 8am - 12pm
4pm - 7pm
Tuesday 8am - 12pm
4pm - 7pm
Wednesday 8am - 12pm
4pm - 7pm
Thursday 8am - 12pm
4pm - 7pm
Friday 8am - 12pm
4pm - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm
4pm - 7pm

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