Shala

I can have Dr. Durrell “Tank” Babbs Sr. play every session and I’d be happily twirling!!! He NEVER misses when it come to my pole itch🤏🏾🤏🏾
Song: yes
Artist: Dr. Durrell “Tank” Babbs Sr.

There are some song that I hear and I just know it’s gonna be a forever flow type of song! This Outkast always inspire a flow when I hear it. What is one of your forever flow songs???

Make sure you incorporate fun in your training sessions. Dont get so serious you lose your pizazz 😉😉

I recorded this tutorial for a friend… i didn’t intend n posting it as a reel, but then, I thought y’all might enjoy it too. So if your in your bird of paradise season I hope this helps!!!

I couldn’t decide which flow I should post so this it the reel you get😂😂😂
1st song “do you love me do you love me not”
2nd song “bad blood”

I lil badgalriri freestyle from today’s session!! Hair whips are definitely part of every flow🤏🏾🤏🏾🤏🏾

Last night I had the honor of opening the “Be it!” Showcase at Be Fitness I am always so grateful to be a part of the show. Be Fitness has been like family for so many years! I remember when the showcase consisted of 1 pole… now it’s so much more!!! You go Christina L Anderson 🤏🏾🤏🏾🤏🏾

Song: Awake Baby
Artist: Slime Dot

2nd aerial session back at Be Fitness and things are starting to feel good again!!! And Big K.R.I.T. is ALWAYS a vibe to flow to!! I told myself I was gonna get back on my flying pole and that is what I’m gonna do💪🏾 I also got to try straps but I forgot to turn my camera😅😅

Seen taking pole classes!!! I really hope we are finally gonna get visuals for this track!!! If so… I 100% need parts!!! As a stallionette myself… I think we should!! You’re tall,… I’m tall! You’re thick…I’m thick… let’s make magic 💪🏾💪🏾💪🏾

This Friday May 15th I will be performing pole with in Cleveland and this song is going to go crazy💪🏾💪🏾💪🏾 make sure you get your tickets!
🤏🏾🤏🏾🤏🏾🤏🏾🤏🏾🤏🏾🤏🏾
Side note: is anybody else in an chokehold thanks to 🤔🤔🤔🤔I am for sure obsessed… I might have to pull it Friday during the show!!
Song: nasty
Artist: