South Reno Athletic Club
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Southrac is Northern Nevada's largest fitness club, with over 91,000 sqft of fitness equipment & more Need to change it up?
The South Reno Athletic Club is Northern Nevada's largest fitness club, with over 91,000 square feet of fitness equipment and amenities. Southrac gives its members a second to none workout experience with expansive workout areas, state-of-the-art equipment, group exercise classes, and much more. Run up our indoor training ramp, shoot some hoops or take a few laps around the indoor running track. Southrac's affordable and easy to enroll memberships include full use of the facility including the Kid's Playroom, and sweat towel service.
Your grip can change how you feel your back day. 👇🏽
When you place your thumb over the bar, on the same side as your fingers, think of your hands more like hooks.
This can help you:
• Engage your lats and back better
• Reduce forearm and bicep fatigue
• Build a better mind-muscle connection
If you tend to feel rows and pulldowns more in your arms than your back, try the hook-hand grip on your next back day. 💪🏽
Clap in the comments if you’re ready to crush your next workouts. 👏👏👏
09/24/2026
Make some time for yourself today. See you at Southrac. 💪🏽
One sled. Four movements. Full-body work. 💪
Southrac Trainer, Lee, takes us through a quick Monster Sled workout that hits upper body, lower body + core all in one:
→ Row
→ Chest press
→ Backward walk
→ Sled drive
Load it up with a weight that feels challenging but controlled. Give this one a try next time you’re at Southrac.
Save this for your next workout! 🔥
09/20/2026
Consider this your sign to try a new class. 👀
All Southrac group fitness classes are included with your membership. Whether you’re looking to slow it down, turn it up, build strength or try something new, there’s a class for you.
📲 Find the full schedule and reserve your spot in the Southrac app.
Things you probably shouldn’t do while a member is waiting at the front desk. 🙅🏽♂️😂
On another note… have you downloaded the NEW Southrac app yet? 📲
Search SOUTHRAC (not Southrac Gym) in the App Store or Google Play and download today.
Log in using the email associated with your membership and temporary password: abcd1234
Having trouble? Stop by the front desk—we’re happy to help!
09/16/2026
No expectations. No perfect workout required. Just a place to move, grow and feel welcome.
There’s a place for you at Southrac. 🔥
Not your average gym.
90,000+ square feet of space to train, move and make it your own. State-of-the-art equipment, group fitness classes, basketball, an indoor track + ramp, sauna, childcare and more.
Everything you need, all under one roof.
Come see what Southrac is all about, take a tour today.
09/12/2026
A Saturday morning well spent! 💪🏽🥂 Huge thank you to everyone who came out, Malia + Elena for bringing the energy, and The Eddy for having us!
A pretty perfect way to kick off the weekend.
09/11/2026
Today, we remember and honor the lives lost, the heroes who stepped forward, and all those forever impacted by September 11, 2001.
We will never forget. 🇺🇸
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Telephone
Website
Address
9393 Gateway Drive
Reno, NV
89521
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 5pm |
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