Hot Yoga Renton
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We offer a variety of yoga classes and times. Our instructors & students provide a welcoming, supportive space in which everyone can learn and grow.
We are a supportive, inclusive, and non-competitive studio in which everyone can learn and grow. We welcome brand new students, as well as those who have practiced for years. Our yoga is designed for everyone —any age, size, shape, condition, or problem. Our practice goes above and beyond when it comes to relieving stress and building inner confidence. We truly define “mind over matter.” Our deepest desire is to guide you toward healing and enhancing your own body, mind and spirit. Our yoga:
combines concentration and patience
reduces stress
flushes toxins
increases energy, weight loss, and metabolism
balances thyroid levels
thwarts arthritis
increases joint mobility and range of motion
prevents illness and injury
Our yoga combines the skills of concentration, patience, and self control which leads to increased mental clarity and reduced stress. Developing a yoga practice can help you achieve total health through the balancing and strengthening of every system in the body. Yoga has been used to prevent illness, injury and to limit the effects of aging. We hold our classes in a heated room (85-105 degrees; 40% humidity) to warm your muscles, prevent injury, enable a deeper workout, and flush toxins. Classes are either 60- or 90-minute sessions. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next. We welcome new students daily. No experience is required. You can move at your own pace and rest as often as you like. We recommend you start slower and rest sooner than you think you need. We are here to support you in any way we can; this is your yoga practice. All classes are designed for beginners — and yet can challenge advanced students. Traditional Hot Yoga is 26 postures and 2 breathing exercises, in 105 degrees. It’s the standard in many hot yoga studios. Fire Series includes many of the traditional postures, with additional ones that improve upper body and core strength. Silent Classes typically led by studio owner, Annette Petrilli. Students should have enough experience to get themselves in and out of postures with little instruction. Breathe Yoga is similar to traditional but with a slightly different sequence and a few new postures. Vinyasa Flow uses the connection of the breath with the flowing of the body from one posture to the next. All students are welcome, but having some yoga experience will help. Yin Yoga is the opposite of a regular Hatha class as in Yin/Yang. Gentle floor postures are held for several minutes (typically 5 or more minutes) The idea is to relax into your postures, releasing and receiving. This 60-minute class is done in a warm room (approx 85 degrees), at the end of the day to help relax you for a great night’s sleep. Yin-Yasa finds balance between effort and relaxation in a class that combinesthe strength of held postures and the fluidity of breath-directed movement. The class is suitable for all levels.
09/20/2026
More changes coming next week to our Thursday schedule this time.
Yin will be at 4:30 only. Followed by Strengthen & Stretch at 6:30, then finishing the day with an 8pm Vinyasa.
09/10/2026
September marks a season of change. So as we transition into fall sometime things don’t get the attention they deserve, like our introduction to the yoga Nidra sessions starting the 2nd Sunday of every month. So it is being canceled.
We will try again October 11th.
09/09/2026
Changes are coming to the schedule this fall.
And they begin this weekend, with an added 75 minutes yin yoga class! AND Yoga Nidra, which will happen the second Sunday of every month through Dec.
09/03/2026
Happy Anniversary to Hot Yoga Renton! This September, we're offering a special class card offer for $124! There is no limit to this deal, class cards never expire - stock up at this great price through the end of the month! ✨
09/01/2026
Summer isn't quite over yet, but fall is right around the corner. 🍂
You don't have to overhaul your routine to take better care of yourself. 💛 Sometimes a reset looks like drinking more water, getting enough rest, returning to your mat, or simply making time to breathe.
Whatever your fall reset looks like, we're here for it! 🧘
08/31/2026
⚠️Schedule for Labor Day!
On Monday, September 7th - we are cancelling our evening classes in honor of Labor Day. We will have 7:30 am Traditional, 9:30 am Hatha and 11 am Vinyasa classes on Monday!
08/27/2026
We're bringing a new Kundalini Yoga and Sound Experience focusing on your heart energy in October! 💓
Join Jill Mattern on October 3rd and work on your nervous system to build mental and emotional resilience. Through heart-focused kriya and a restorative gong bath, this session is about creating space for reflection. 🪷
Sign up in advance online at our website or at the door!
08/26/2026
Your healing is worth your time ✨
Join us next month on Saturday, September 26th from 6-7 pm for a relaxing sound bath led by Adam, you will be guided into a deep rest through soothing sound, vibration, and stillness, allowing your body and nervous system to soften, release and reconnect.
Register online in advance, or at the door!
08/21/2026
New to hot yoga or it's a while since you've stepped on the mat? If you're wondering what to bring, we've got you. 💛
Your mat, a towel, water, and any props you like are all welcome in the studio. The one thing that stays outside the hot room? Your phone. 📵
Come prepared, unplug, and give yourself the space to focus on your practice. We'll take care of the rest. 🧘✨
08/19/2026
Join Mary next month for a Equinox Breathwork Journey to guide you into Fall 🧘♀️
In this class, you will be guided into a deep state of relaxation and healing, accompanied by connected breathwork and crystal singing bowls. Join us on Saturday, September 19th at 7 pm - tickets are $5 off if purchased in advance!
Click here to claim your Sponsored Listing.
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Website
Address
222 Williams Avenue S, Ste 200
Renton, WA
98057
Opening Hours
| Monday | 5:30am - 9:30pm |
| Tuesday | 5:30am - 9:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 7am - 4:30pm |
| Sunday | 7am - 6:30pm |