SwimGym
Your daily source for swim & gym inspiration
Go to swimgym.com courses breathing for our breathing course and tutorial
Ademhalen kan een hele uitdaging zijn voor zwemmers die leren vrije slag te zwemmen.
I was swimming fine-then I thought about it….
Do you know when to use a 2-beat or 6-beat kick
You want to have a high elbow recovery, which means your elbow leads your recovery.
Tag that friend who swims like Google Maps lost signal. 🏊♂️📡😂
Which side is your favorite
Guilty ☺️
Have you ever tried this drill
Fix these common freestyle mistakes to swim faster and more efficiency
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