ROCovery
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We are a supportive inclusive community of physically active SOBER individuals
ROCovery Fitness is a peer-led supportive community of physically active individuals brought together by sober living. Our goal is to foster a safe, supportive and inclusive environment for healing and recovery—To help individuals rediscover their inner strength and resilience through fun, fitness and sober social connection. We are a not-for-profit community-based social care provider bringing fi
08/13/2026
🚨 30 DAYS. 30% OFF. 24 HOURS. 🚨
Race day is officially 30 DAYS AWAY! 🎉
So we’re celebrating the only way we know how… with a FLASH SALE! ⚡️
For 24 HOURS ONLY, you can save 30% on ALL race registrations for the 12th Annual ROCovery Run/Walk & X-Challenge!
🏃♀️ 30% OFF
🎫 Coupon Code: 30for30
⏰ Starts midnight tonight
⏰ Ends midnight tomorrow night
📅 Race Day: September 13, 2026
📍 Mendon Ponds Park
Whether you’re ready to RUN, WALK, take on the X-Challenge, or bring your crew out for an incredible day of community…
THIS IS YOUR SIGN TO REGISTER. 👊💙💛
But don’t wait. Once those 24 hours are gone, so is the 30% discount.
Enter coupon code at checkout: 30for30
👉 REGISTER NOW (8/14/26):
https://www.adventuresignup.com/Race/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge
30 days until race day. 24 hours to save 30%. LET’S GO! 🔥
RaceDay RecoveryTogether StrongerTogether MendonPondsPark
08/13/2026
Every year, many people in our ROCovery Community choose to fundraise for our
12th Annual ROCovery Run/Walk and X-Challenge!💰🏃
We cannot thank them enough, but we can spotlight them and give them a little shoutout✨🗣️
This week’s Fundraiser Spotlight shines on our very own, Jonathan W💙💪
How long have you been connected to ROCovery?
Since July of 2017
What does ROCovery mean to you?
ROCovery means EVERYTHING to me! I went through all of my adult life, since even before my teenage years, not being able to put together more than 6-9 months of sobriety—no matter where my disease took me. It wasn’t until I was introduced to ROCovery, and started volunteering and learning what a community of sober, connected, active individuals could bring to my life that I was able to find solid, sustainable recovery. I now have nine-and-a-half years in recovery and have ROCovery to thank for that, clearly. There’s nothing I can do to ever repay what ROCovery has given me and my family. It has given me a life well beyond my wildest dreams and a purpose and passion I never dreamt would be possible for me.
Why do you think someone should donate to ROCovery?
ROCovery removes the barrier to community, connection and recovery through our classes, events and programs that are completely FREE to the public. The only thing ANYONE needs is at least 48-hours of continuous sobriety and to fill out a quick questionnaire online and they are good to go—FOR LIFE! That’s it! And with that, our members can get individual recovery support provided by one of our Certified Recovery Peer Advocates (a peer) if they want or need that as well. Someone to walk alongside them on their journey. The only way we can do all of this is through grant funding and donations from community members like YOU! It’s aways been said that a society can be judged based on how it cares for its most vulnerable members, and this is the best way to demonstrate that caring, compassion and generosity!
Why are you doing the Run/Walk?
It’s what I do… Literally! As the Executive Director of ROCovery, it’s one of my primary roles and responsibilities to facilitate our fundraising efforts and the fiduciary responsibilities that go along with that. But even if it weren’t my actual job, I would be doing it anyway because I love to trail run (it’s literally one of my favorite things to do ever) and our event is always so much fun and I get to see so many people from our community that I love and don;t get to see nearly enough! (Plus DJ Steve plays some bangers!)
What part of the Run/Walk are you doing?
The course marking of both the road and trail the day before. The planning and logistics. The fundraising…. The organizing. Designing all the swag! (My favorite job of all)… And cheering everyone on as they cross the finish line!
Link to Jon’s Fundraiser: https://runsignup.com/jaydub
Register for the Run/Walk: https://runsignup.com/Race/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge
08/12/2026
Goal setting is all about finding something to look forward to. Crush your goals this week and plan something fun and exciting this weekend with an event at ROCovery!
Friday:
• 11 AM: Reiki
• 5:30 PM: Friday Night Trail Run at Black Creek Park🏃🏾♂️
Saturday:
• 9 AM: Morning Bootcamp at High Falls Bridge 💪
• 9 AM: Chess & Games ♟️
• 9:45 AM: Stand Up Paddle Board Yoga (Must Pre-Register) 🛶🧘♀️
• 10 AM: Tabletop Game Guild
• 10:30 AM: Couch to 5k/10k at ROCovery 🏃♀️
• 2 PM: Hike at Seneca Park
• 6 PM: 12 Step Meeting
Sunday:
4 PM: 12 Step Meeting
Open Hours:
Monday-Thursday: 8 AM-7 PM
Friday & Saturday: 8 AM-1 PM
For more info on these and other classes and events, go check out our web calendar ➡️ Link to web calendar in bio OR link here: https://www.rocoveryfitness.org/calendar-of-events.html
Registration for the 12th Annual ROCovery Run/Walk and X-Challenge!:
🏃 Register: https://runsignup.com/.../ROCoveryFitnessAnnual5kRunWalkX...
🙌 Volunteer: https://runsignup.com/.../ROCoveryFitnessAnnual5kRunWalkX...
Together, we move for Community, Connection, and Recovery. 💙💛
08/11/2026
A small, but committed crew (duo) at Rise & Grind this morning. We LOVE push day!! ❤️💪 Last one for Jakeem before heading back to school for the semester! Great having you back again for the summer—Keep crushing those books Ja! 📙📖📚🧠💪
🗓️ For more info on these and other classes and events, go check out our web calendar ➡️ Link to web calendar in bio
Registration for the 12th Annual ROCovery Run/ Walk & X-Challenge! Presented by Rochester Regional Health, A Better High, Wegmans & Owen’s Point:
🏃 Register: https://runsignup.com/Race/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge
🙌 Volunteer: https://runsignup.com/Race/Volunteer/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge
Together, we move for Community, Connection, and Recovery. 💙💛
08/10/2026
🙌 Volunteers needed
RACE DAY NEEDS YOU! 🏃♀️💙
Our Annual ROCovery Run/Walk & X-Challenge is almost here!
📅 Sunday, September 13
Race prep. Race day. Many hands make it happen!
Come be part of the team. 💪
Sign up to volunteer!
Registration for the 12th Annual ROCovery Run/Walk and X-Challenge!:
🏃 Register: https://runsignup.com/.../ROCoveryFitnessAnnual5kRunWalkX...
🙌 Volunteer: https://runsignup.com/.../ROCoveryFitnessAnnual5kRunWalkX...
Together, we move for Community, Connection, and Recovery. 💙💛
08/07/2026
Self-care looks different to everyone, find what works for you among all of the classes and events at ROCovery this week. Free. Sober. Supportive. We can’t wait to see you!
Monday:
• 10 AM: Couch to 5k OR 10k at ROCovery
• 11:30 AM: Beach, Please! 🏖️
• 5:30 PM: Crochet & Connect 🧶
Tuesday:
• 6:30 AM: Rise and Grind ☀️💪🏼
• 5 PM: Yoga of 12-Step Recovery 🧘🏿♂️
Wednesday:
• 1 PM: Kinda Zen Yoga 🧘🏿♂️
• 5 PM: Wordplay Wednesday ✍️
• 7:30 PM: Refuge Recovery
Thursday:
10:30 AM: Kayaking at BayCreek 🛶 (registration required)
• 2 PM: Cardio Crew 🏃🏾♂️
• 5 PM: Diamond Painting Art Club
• 7:30 PM: SOS Meeting
Open Hours Week:
8 AM - 7 PM Monday - Thursday
8 AM - 1 PM Friday & Saturday
For more info on these and other classes and events, go check out our web calendar ➡️ Link to web calendar in bio OR link here: https://www.rocoveryfitness.org/calendar-of-events.html
Registration for the 12th Annual ROCovery Run/Walk and X-Challenge!:
🏃 Register: https://runsignup.com/Race/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge
🙌 Volunteer: https://runsignup.com/Race/Volunteer/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge
Together, we move for Community, Connection, and Recovery. 💙💛
A name can tell a story.
Last September, we made the decision to remove “Fitness” from our name. It wasn’t because movement no longer matters—it absolutely does. It was because we wanted our name to reflect the much bigger story we’ve been living all along.
ROCovery has always been about people.
It’s about the first conversation that sparks hope. The friendships that turn into family. The encouragement that carries someone through their hardest days. The miles walked together, the mountains climbed together, and the unwavering belief that no one should have to recover alone.
Our new promotional video captures that story.
It isn’t just about what we do—it’s about who we are. A community where connection comes first, hope is shared, and recovery is strengthened one relationship, one adventure, and one day at a time.
As you watch, you’ll also catch a glimpse of one of our favorite days of the year—our 12th Annual ROCovery Run/Walk & X-Challenge, happening Sunday, September 13, at Mendon Ponds Park.
This event is more than a race. It’s a celebration of resilience. A reminder that every step forward matters. A gathering of hundreds of people who believe in the power of community to change lives.
If our mission speaks to you, we’d love your help:
💙 Watch the video.
🔄 Share it with someone who needs to see it.
👟 Join us on September 13.
🤝 Help us ensure that everyone seeking recovery can find a place where they belong.
Because recovery isn’t something we do alone.
Recovery happens through connection.
Registration for the 12th Annual ROCovery Run/ Walk & X-Challenge! Presented by Rochester Regional Health, A Better High, Wegmans & Owen’s Point:
🏃 Register: https://runsignup.com/Race/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge
🙌 Volunteer: https://runsignup.com/Race/Volunteer/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge
08/05/2026
Plan out your weekend and live your life with joy! Spend your days with a sober and recovery focused community 🥰
Friday:
• ADK Mountain Hike (registration is closed) ⛰️
• 5:30 PM: Friday Night Trail Run at Fellows Road Park🏃🏾♂️
Saturday:
• 9 AM: Morning Bootcamp at Parcel 5 💪
• 9 AM: Chess & Games ♟️
• 10 AM: Tabletop Game Guild
• 10:30 AM: Couch to 5k/10k at ROCovery 🏃♀️
• 11 AM: Bracelet Making
• 6 PM: 12 Step Meeting
Sunday:
4 PM: 12 Step Meeting
Open Hours:
Monday-Thursday: 8 AM-7 PM
Friday & Saturday: 8 AM-1 PM
🗓️ For more info on these and other classes and events, go check out our web calendar ➡️ Link to web calendar in bio OR
Link here: https://www.rocoveryfitness.org/calendar-of-events.html
Registration for the 12th Annual ROCovery Run/Walk and X-Challenge!:
🏃 Register: https://runsignup.com/Race/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge
🙌 Volunteer: https://runsignup.com/Race/Volunteer/NY/Henrietta/ROCoveryFitnessAnnual5kRunWalkXChallenge
Together, we move for Community, Connection, and Recovery. 💙💛
08/03/2026
Morning person or night owl? 🦉☀️
No matter when you like to move, we’ve got a workout waiting for you—and it’s always better with friends
🌅 Rise & Grind
📅 Tuesdays | ⏰ 6:30 AM
🧘 Yoga of 12-Step Recovery
📅 Tuesdays | ⏰ 5:00 PM
🏋️ Barbell 101
📅 Tuesdays | ⏰ 6:00 PM
Whether you're starting your day strong, finding a moment of reflection, or ending your day with a lift, there's no wrong time to invest in yourself.
Grab a friend, or make a new one in class, and we’ll see you tomorrow! 💙
Click here to claim your Sponsored Listing.
Category
Telephone
Address
1035 Dewey Avenue
Rochester, NY
14613
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 1pm |
| Saturday | 8am - 1pm |