Bright Line Eating
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Bright Line Eating will help you lose all of your excess weight and keep it off long-term, and will remove the obsession with food.
Bright Line Eating was founded in 2014 by Susan Peirce Thompson, Ph.D. Susan is a tenured psychology professor and a New York Times best-selling author who has spent her career studying the effects of food and eating on the brain. She is also a formerly obese woman. Through her research efforts combined with her own personal food struggles, she developed a comprehensive weight loss solution that w
08/03/2026
đź“Ł Let's hear it...
đź“Ż Go on, toot your own horn...
âť“ We want to know...
🦸 What's your superpower?
Curious about the real impact of exercise on weight loss? đź’Ş Download our FREE eBook, 'Why Exercise Won't Make You Thin': https://ble.life/fimev9
08/01/2026
Psst! What's your secret? 🤫
Curious about the real impact of exercise on weight loss? đź’Ş Download our FREE eBook, 'Why Exercise Won't Make You Thin': https://ble.life/fimev9
07/30/2026
"In the middle of difficulty lies opportunity." - Albert Einstein
The Bright Line Eating 14-Day Challenge isn’t asking you to decide anything forever. It’s a contained experiment—clear lines, daily guidance, achievable steps—so you can focus on experience, not perfection.
Take this opportunity now: https://ble.life/uqpag0
Weekly Vlog: Safe vs. Unsafe Exceptions
Sometimes flexibility is exactly what you need. Sometimes it’s your food addiction trying to negotiate. How can you tell the difference? In this vlog, I share a practical framework for evaluating exceptions without sacrificing your peace.
For the rest of this vlog and more: https://ble.life/zovdcn
07/28/2026
Before finding Bright Line Eating, Mark was a type 2 diabetic with an A1C of 11.5 and cholesterol between 260 and 280. He wore size XL shirts and was busting out of his 38-inch waist pants.
In less than 10 months, he lost 32 pounds. He's now in size medium shirts and 31-inch waist pants. Better yet, his A1C is 6.0 and his cholesterol is 114. He's totally off cholesterol meds.
Inspired by Mark’s story? Join the 14-Day Challenge! https://ble.life/uqpag0
07/27/2026
Who needs a little encouragement in your life right now? Tag them in the comments 🧡🧡🧡
07/26/2026
Write this down. ✍️
The Bright Line Eating 14-Day Challenge isn’t asking you to decide anything forever. It’s a contained experiment—clear lines, daily guidance, achievable steps—so you can focus on experience, not perfection.
Get started now: https://ble.life/uqpag0
07/26/2026
đź“Ł Roll Call!
Which is your favorite social media to use?
📱🤳👩‍💻
Inside the Bright Line Eating 14-Day Challenge, you’ll learn a clear, science-grounded method to lose the weight—and keep it off.
A proven path to lasting food freedom.
Get started now: https://ble.life/uqpag0
07/23/2026
We want to know what you like to do outside!!
🌻🏊‍♀️🚶‍♂️🌄🚣‍♀️⛵
Did you know that the Bright Line Eating 14-Day Challenge isn’t asking you to decide anything forever. It’s a contained experiment—clear lines, daily guidance, achievable steps—so you can focus on experience, not perfection.
Get started now: https://ble.life/uqpag0
Weekly Vlog: Support vs. Enabling
Support is meant to help someone move forward, but sometimes it quietly makes it easier for them to stay stuck. In this vlog, I look at how that happens in buddy relationships and what it takes to shift the dynamic.
For the rest of this vlog and more: https://ble.life/25sxat
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Website
Address
Rochester, NY
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 3pm |