Loss and Healing

My Sweet Friends,
I am back to what matters, with real heart and grit. These two photos tell part of my story: in Lima, Peru, I researched how miscarriage changes us as women; next picture, on my PhD defense day, I closed one chapter and started something bigger. Life dimmed my spark for a while, too afraid to be loud, but that spark is back—steady, practical, and true. I’m here with honest compassion and firm resolve: miscarriage grief matters, and every woman who’s lived it deserves real support, a seat at the table, and ongoing advocacy. I’m speaking up—silent no more—with warmth and action behind it.

With love,
Dr. Rachna
International Bold Fu**in' Psychologist

Sweet Friends,

I have written a book of gentle reflections after miscarriage, and it already feels like the start of something great. I’ve carried a quiet weight for too long—grief, doubt, and questions that needed a voice. This book is a turning point: a slower, braver path to honor my truth and give myself credit I’ve too often withheld. Scary as it is to put myself out there in the universe, it’s scarier to stay silent.

If you’ve ever felt your voice tucked away after loss, I see you. Miscarriage grief is devastating and changes you from the inside out. This book is for the quiet resilience that follows heartbreak—the everyday courage to listen to what’s true. Each day offers a unique look into your grief and how to find healing through your pain. Whether you’ve had a miscarriage a day ago or ten years ago, this book is for anyone seeking continued healing for their hearts.

Thank you to everyone who has offered kindness and belief. Here’s to a journey that grows with every page, and to me finally giving myself the space to speak out loud. This is just the beginning.

If you feel this book may benefit you or someone else, please share. Sending you my love and healing thoughts. 😊

Link in bio😊

Sweet friend, today I’m honoring you and every heartbeat that carries love after miscarriage.

Today I’m acknowledging the layered feelings you might be feeling—the tenderness, the ache, and the steadfast hope that threads through your days. You are, and have always been, an incredible mom in your own beautiful way, and your journey deserves gentle, unwavering compassion.

You deserve space to grieve and to cherish the memories that stay with you.
Your body’s bravery in the face of loss is real, and your capacity to love remains powerful.
It’s okay to feel a mix of joy and sorrow—both can be true at the same time.
May you find small, soothing rituals that honor your path and bring you soft moments of peace.
You are part of a compassionate, accepting community that holds you today and always.

To anyone who’s navigated this path: you are seen, you are cherished, and your motherhood story matters just as it is. If you need support, reach out to friends, family, or a professional who can walk with you through the grief and the healing.

Sending love to all the brave hearts who’ve endured miscarriage—today and every day. You carry motherhood in your own unique, beautiful way. 💗