F45 Training San Ramon

Re-introducing the F45 San Ramon crew, aka the ! From dynamic world class coaches to dedicated and attentive studio staff, the F45 experience is full of warmth, support, smiles and FUN.

Come join us for a class to experience the F45 magic with these incredible teammates!

This is what happens when all of your favorite F45 San Ramon coaches get together! 😂💪 Meet the at F45 San Ramon!

Train with Daphnie, Jen, Vickie, Raquel, Ericka and Jaymi all week long! Link in bio to register.

What a cast. ⭐️🤩

See you on the turf !

Never judge a book by its cover. 😇

Meet your newest F45 Coach, Jaymi! We are so excited to welcome him to the team.

Jaymi is a longtime personal trainer, athlete, soccer player and group fitness instructor with a passion for health and wellness. With his friendly and motivating personality, he’s already bringing fun and GAINZ to classes at F45 San Ramon! 💪

⭐️ FUN FACTS ⭐️

1. Hometown- Utrecht, Netherlands
2. Fave Emojis- 😅👀🤙🏽
3. Current Hype Song- Snap! - Rythm is a Dancer
4. Moonlights as a- Real estate agent
5. Favorite dessert- Hot fudge sundae or Levain Bakery cookies with milk
6. Fave F45 workout- Any hybrid workout for some sneaky cardio

Make sure you give Jaymi a warm welcome the next time you see him’ #!

Don’t you absolutely love when you show up to a class and Devil’s Press burpees are in the program?! 😝🏋🏻‍♀️💛 They are the best and only make you cry on the inside juuuust a teeny, tiny bit. Happy Friday!

Drop a move you love (that still makes you cry a little on the inside) in the comments below!👇

🔥 F45 PEAK500 is back!

30 minutes. 5 stations. 500 points. Join us for F45 PEAK500 on Saturday, September 12 for a fun way to test your fitness, set a benchmark, or see how much progress you’ve made.

New to PEAK500? Don’t let the performance test part intimidate you! There are Open + Classic options for different fitness levels, and you can participate individually or with a partner. 💪

📲 Booking is through the F45 Training app. Select F45 San Ramon, go to September 12, choose your time, then select Individual or Pair.

Booking as a pair? One person books first and sends the partner invite by email. The invited partner then confirms the reserved spot in the same time slot within 48 hours.

Come chase 500, beat a previous score, or simply establish your first benchmark! 🙌

Coordination may not be in everyone’s bag 😂 But showing up for cardio day is what counts! Definitely some unintentional dance moves when the agility ladders come out. 💃 🪩

See you on the turf !