Balance Health Studio
A holistic wellness studio on 30A offering yoga, chiropractic care, acupuncture, functional nutrition, energy healing, and sound wave therapy. Led by heart.
Rooted in community. Here to help you feel good Open 7 days http://Balance30A.com Yoga : Spinning : Boot Camp : Personal Training : Core Fitness : Chiropractic : Massage : Acupuncture : Retail
Have you met Bhumi yet?
Stress affects everything. Your health, your energy, your relationships. And while there is no single magic wand, this is the closest thing I have found in 30 years of clinical practice.
The MediHerb Adrenal Tonic is one of my absolute favorite go-tos. It supports your adrenal glands, which are your stress adaptation glands, along with your immune system and thyroid function. It also helps calm the nervous system, which is exactly what most of us need more of.
The beauty is that it comes in liquid form. Stress often inhibits digestion, so a liquid gives your body an easier path to absorb what it needs.
If your body has been running on empty and you feel like you have no capacity left, this is where I would start.
Buy now or swing by the studio to get yours today π
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Most detox supplements push everything out. This one is smarter than that.
Emma is back with another Supplement Spotlight, and this time it's GI Adsorb. Think of it like a super smart magnet. It uses a special volcanic mineral ash that binds only to what's not serving the body, like toxins, heavy metals, and environmental pollutants, and helps carry them out.
And here's what makes it different from most binders. GI Adsorb also contains collinsonia root, which supports vascular tone and healthy elimination. Translation: it helps things move out smoothly instead of backing you up.
With the chemicals, pollutants, and microplastics we come into contact with every single day, supporting your body's natural detox pathways daily just makes sense.
And right now it's 20% OFF, but only through tomorrow, Tuesday, July 7. The discount is applied automatically at checkout, no code needed >>> store.balance30a.com
07/06/2026
A little something to support your mornings π§‘ This smoothie was made with SP Complete Vanilla, one of many favorites now 20% off through tomorrow, along with everything in the shop. Stock up before it ends!
Link in bio >>> store.balance30a.com
Most people come in for back pain. Thatβs the entry point, not the whole picture. The bigger story is what an adjustment does for your nervous system, which is why patients notice shifts in things they never tied to their spine, like digestion, sleep, and how they handle a stressful week. Listen to the end for the one that surprises people most.
06/23/2026
Tiny patient, gentle hands. Dr. Bartβs adjustments are soft, safe, and made for the littlest members of our community. Chiropractic care for every age, here on 30A.
balance30a.com
06/21/2026
Happy International Yoga Day! Yoga has a beautiful way of reminding us that we were never meant to do this alone. Every pose, every breath, every moment of trust brings us closer to ourselves and to each other. Here's to finding your balance and your people! Come find your joy with us on 30Aπ§‘
06/17/2026
If you have ever been in the presence of this girl, you already know that she is PURE LOVE.π©·
Katherine, you are such a bright LIGHT in our community.π Thank you for your being YπU.
Happy birthday Katherine Santana ! ππ₯³ππ We LOVE YOU!πποΈ
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Contact the business
Address
3547 E County Highway 30A
Santa Rosa Beach, FL
32459
Opening Hours
| Monday | 7am - 4pm |
| Tuesday | 6:30am - 7:30pm |
| Wednesday | 7am - 3pm |
| Thursday | 7am - 2pm |
| Friday | 7am - 2pm |
| Saturday | 7:30am - 3pm |
| Sunday | 8:30am - 3pm |