Howe2Run

No Tricks, Just Miles & TREATS!!

We are so excited for our ANNUAL MONSTER DASH 5K & 10K!! Every year for this race we pick a different charity to support and this year we are supporting Girls on the Run South Georgia!!!

Whether you’re a walker,
walk/runner, runner, super excited about your Halloween costume, or just someone looking for a fun and meaningful way to connect with your community, The Monster Dash is for you! Every step you take, every cheer you give, and every dollar you contribute makes a real, lasting impact.

GET REGISTERED HERE;
https://runsignup.com/Race/GA/Savannah/SAVMonsterDash5k10k

Moving!! That’s what we do on Wednesday nights!!!

Our RUN FAM WALKED, WALK/RAN & RAN ALL DISTANCES & ALL PACES!! ALL paces, ALL levels and ALL are WELCOMED every week!!

Following our moving, water, b**r, popsicles and PLENTY OF LAUGHS were had!!

“Locally Owned &
COMMUNITY GROWN!”

One day away and at 6PM tomorrow night it’s the PLACE TO BE!!

*Are you just starting out and walking?
Answer - We have a group for you!

*Are you a walk/runner doing intervals?
Answer - We have a group for you!

*Are you a “slower,” runner?
BTW, we hate that word cause you are MOVING!!
Answer - We have a group for you!

*Do you wanna get “Spicy,” and drop some faster paces?
Answer - We have a group for you!

Come MOVE and we supply the post moving hydration, b**r, snacks, POPSICLES for this heat, and plenty of post run laughs!!!

“Locally Owned &
Community Grown!”

What an INCREDIBLE morning yesterday was!! Did someone say DOGS??!!!

OVER 150 walkers, walk/runners and runners starting the day supporting our Renegade Paws Rescue 5K & Fun Run!!! We had over 80 dogs out on the course and 40 from the Renegade Shelter!!

This event KICKS OFF Wag-O-Ween Savannah’s MONTH OF FUN!! Below is some of our FAVORITE PICS from the AMAZING Craig LeTourneau Photography Craig LeTourneau!!
Here is the link to the entire album;
https://craigletourneau.smugmug.com/Running/2026-Wag-O-Ween-5k

“Locally Owned &
COMMUNITY GROWN!”

What a way to start a Wednesday night!! Singing Happy happy birthday to Michelle D. Williams, Sheree Boyce and Bishop Joseph F. Stanford!!!

Then this INSPIRING group WALKED, WALK/RAN & RAN ALL DISTANCES & ALL PACES!! ALL paces, ALL levels and ALL are WELCOMED every week!!

Following our moving, water, b**r, popsicles and PLENTY OF LAUGHS were had!!

“Locally Owned &
COMMUNITY GROWN!”

One day away and at 6PM tomorrow night it’s the PLACE TO BE!!

*Are you just starting out and walking?
Answer - We have a group for you!

*Are you a walk/runner doing intervals?
Answer - We have a group for you!

*Are you a “slower,” runner?
BTW, we hate that word cause you are MOVING!!
Answer - We have a group for you!

*Do you wanna get “Spicy,” and drop some faster paces?
Answer - We have a group for you!

Come MOVE and we supply the post moving hydration, b**r, snacks, POPSICLES for this heat, and plenty of post run laughs!!!

“Locally Owned &
Community Grown!”

What an INCREDIBLE morning yesterday was!!

OVER 300 walkers, walk/runners and runners starting the day supporting our FIRST Coastal Georgia NICU Warrior Run 5K & 10K!!!

Thank you to the AMAZING Chelsey Barnes for choosing us as her host partner for this event and special cause!! Thank you to the team at Endurance Race Services who we cannot do these races without!! Thank you to all the sponsors and volunteers who made this event sooo special!!!

Below is a few pics showcasing what a JOYFUL morning it was shot by the uber talented Corey Brooks Corey DaBrooksohana-photography!! Here is the link to the entire album;
https://savannahraces.smugmug.com/NICU-Warrior-Run

“Locally Owned &
COMMUNITY GROWN!”

Cooler temps made for an amazing night with the RUN FAM!!!

This INSPIRING group WALKED, WALK/RAN & RAN ALL DISTANCES & ALL PACES!! ALL paces, ALL levels and ALL are WELCOMED every week!!

ANDDD we cannot wait for this Saturday’s Coastal Georgia NICU Warrior Run 5K & 10K. There is ALREADY over 300 people registered 🙌!!

“Locally Owned &
COMMUNITY GROWN!”

Tonight’s the NIGHT!! JOIN US AT 6PM anndddd LET’S MOVE!!

*Are you just starting out and walking?
Answer - We have a group for you!

*Are you a walk/runner doing intervals?
Answer - We have a group for you!

*Are you a “slower,” runner?
BTW, we hate that word cause you are MOVING!!
Answer - We have a group for you!

*Do you wanna get “Spicy,” and drop some faster paces?
Answer - We have a group for you!

Come MOVE and we supply the post moving hydration, b**r, snacks, POPSICLES for this heat, and plenty of post run laughs!!!

“Locally Owned &
Community Grown!”

RACE WEEK IS HERE‼️‼️‼️

We can’t wait for this Saturday’s Coastal Georgia NICU Warrior Run 5K & 10K!! All of your info is below and we are so excited to be hosting this race for an INCREDIBLE CAUSE!!

“Locally Owned &
COMMUNITY GROWN!”