Cambier Consulting

✨ New on the blog! ✨

Why do I use words like “uncomfortable,” “weird,” or “activated”?🧠💛

Why do I use words like “uncomfortable,” “weird,” or “activated”?

Because these sensations don’t come with a learner history, and your prefrontal cortex might not know what to do next and that’s actually wonderful news! 🧠✨

In my latest post, I share how noticing these sensations, co-regulating, and using simple tools can help you respond instead of react, and build more self-awareness and independence.

👉 Check out the full post on my blog [link in bio].

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https://bsky.app/profile/elizabethcambier.com

Telling someone “You’re safe” might actually feel like gaslighting — at least at first. 🌀

Discover why safety isn’t declared, it’s built — and how trust and presence help the body truly feel secure.

Read the full post on the blog. ✨

https://elizabethcambier.com/safety-isnt-declared/




Elizabethcambier.com