meesh_moves
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Trying to get that Big DAWG title šā gotta keep up with Michelle Sadowitz Duncan
Stop going through the motions or expecting crazy results with a short term investment of time or minimal effort.
Training is hard and it should be , itās not meant to be comfy and easy.
Not every workout needs to be balls to the wall but I think more often than not people are on the under
training side than they are the overtraining side š¤·āāļø
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Seattle, WA