Seattle CHADD Chapter

What if forgetting is not a character flaw, but a memory system issue?

Join us on June 4th for the Seattle CHADD Expert Speaker Series as we explore ADHD, prospective memory and why “remembering the future” can feel so difficult for ADHD brains.

We’ll talk about the science of memory, why traditional advice often fails, and practical ways to build systems that actually work for you instead of against you.

🧠 ADHD & Your Memory (It’s so important, I forgot!)
📅 Thursday, June 4th, 2026
🕖 7 PM Pacific
Hosted by Seattle CHADD

Buried by unread red bubbles and endless open tabs? This week’s expert speaker is Todd Allan on Taming your Digital Clutter!

Digital clutter isn’t just about messy folders—it’s incredibly hard to know where to start or how long it will take to get control over it. We just keep paying the monthly subs without knowing if we really need to.

What you’ll learn:
- Practical ways to reduce digital “brain drain.”
- How to make AI and technology work for you, not against you.
- A simple system to reset when life derails your routine.

Join us this Thursday, April 2nd at 7 pm Pacific for an essential session with digital organizer and productivity expert Todd Allan.

DigitalOrganization Unsubscribe ADHDLife AdultADHD

Buried by unread red bubbles and endless open tabs? This week’s expert speaker is Todd Allan on Taming your Digital Clutter!

Digital clutter isn't just about messy folders—it’s incredibly hard to know where to start or how long it will take to get control over it. We just keep paying the monthly subs without knowing if we really need to.

What you’ll learn:
- Practical ways to reduce digital "brain drain."
- How to make AI and technology work for you, not against you.
- A simple system to reset when life derails your routine.

Join us this Thursday, April 2nd at 7 pm Pacific for an essential session with digital organizer and productivity expert Todd Allan.

Seattle CHADD is doing something different this month — we’re hosting a free private theater screening of Infinite Icon: A Visual Memoir (PG-13) on Thursday, Jan 29 at Cinemark Lincoln Square in Bellevue.

We have 50 tickets and they’re first come, first served. Want to join us? Request your tickets here. 👉🏻 You must sign up in advance for tickets before you leave for the theater.

Paris Hilton 11:11 Media Impact has donated 50 tickets to Seattle CHADD so we can sit together. Watch the Trailer HERE on Paris's Instagram

Infinite Icon is Paris Hilton's story of turning pain into purpose—and what it looks like to reclaim your life, rebuild self-trust, and find the courage to keep going even after hardship. For those of us with ADHD it's powerful to see someone model resilience, growth, and choosing a new path forward.

A special thank you to Krista Mason of CHADD - Children & Adults with ADHD for arranging this amazing opportunity! 💖

Next Thursday January 15th 7pm Pacific
2026 Expert Speaker Series with Julia Cassidy
 
ADHD & Nutrition Psychiatry
Find out how Nutrition Psychiatry is different than simply being told what you should eat.