Core Centric Personal Training

MELT in Summer continues this week with with Edya! Last chance this year! Join Edya on the18th 5:45 pm at Tree of Life Event Space to release knee tension and increase foot and ankle performance! Use your class card to sign up and get ready to move better and feel better!

Visit CoreCentricTraining.com/schedule-melt

We’re excited to welcome guest instructor Edya to the Core Centric schedule starting Monday. Join her MELT classes to unwind, reset, and reconnect. Use your class card to sign up and get ready to feel the difference.

Visit CoreCentricTraining.com/schedule-melt

We kick off our MELT in the Summer classes with Instructor Edya, on Monday and this is your gentle nudge to grab a spot if you’ve been thinking about it.
💦Mondays & Wednesdays, August 3, 5, 10, 12 at 9 am
💦Ober Park Exercise Room
💦Vashon Is, WA 98070

Edya brings such a playful, effective approach to fascia care.

In her classes:
🔵 We’ll squash MELT balls under our hands and feet and feel everything wake up.
🔵 We’ll sit on the roller to roll out our hips and release the tension we’ve been carrying.
🔵 We’ll ooh and ahh as all the little kinks melt out of our back.

It’s simple, it’s restorative, and it feels so good.

Every visit from Edya leaves our community feeling lighter, more aligned, and more energized. If your body has been asking for a little more support—or if you just want to feel great the rest of the day—this is your moment to drop in.

CoreCentricTraining.com/schedule-melt



Spots for both classes and private sessions are limited, and they’re filling quickly.

Come MELT with us this August. Your fascia (and your nervous system) will thank you.

Summer travel brings great instructors to Vashon and we are working on our next special event, so get ready to Drop-in to your body and MELT.

There are just a few spaces left with our guest instructor Veronica who is teaching on Vashon for one night only. Book now: corecentrictraining.com/yogamasterclass

We’re thrilled to welcome a very special guest instructor to Core Centric for a one‑time‑only Yoga Master Class: Veronica deSoyza, E‑RYT and LMT.

Veronica brings more than 30 years of practice and a lifetime of artistry to her teaching. A former professional ballerina, Broadway dancer, singer, and aerialist, she weaves her deep movement background with the spiritual and restorative power of yoga. Her training spans Kundalini, Vinyasa, and AIReal Yoga, and she has spent over a decade leading teacher trainings, retreats, and workshops in yoga, dance, voice, breath work, and sound healing.

What makes Veronica extraordinary is the heart behind her practice. Yoga became her grounding force—her place of truth, purpose, and connection. She teaches from that same place, inviting students to discover their own potential, their own healing, and their own sense of community.

We’re honored to have her share this immersive, full‑spectrum practice with our Core Centric community.

If you’ve been craving a deeper reset, a spark of inspiration, or a chance to reconnect with your body’s wisdom, this is your moment. Come experience Veronica’s master class and feel what’s possible.
Book Now: https://www.corecentrictraining.com/yogamasterclass

Every small kindness you offer yourself is a signal to your body: you matter, you’re worth caring for, you’re safe to grow.
At Core Centric, we see these micro‑moments—hydrating, moving, resting, breathing—as the quiet practices that build a resilient, living body. And when you feel better, you show up differently for the people around you.

Self‑care is community care in motion.

Join us for Summer Solstice Yoga — a grounding, heart‑opening practice designed to help you feel centered, spacious, and fully awake to the season ahead.

Reserve your spot and step into the light with us. https://www.corecentrictraining.com/yogapilatesflow

A practice for the warmth and the light.

As the longest day arrives, we gather to honor the sun at its peak — the warmth on your skin, the clarity in your breath, the steady rise of your own inner fire.
At Core Centric, solstice is more than a seasonal marker. It’s a moment to pause, expand, and realign with what’s growing brighter in you.

Move with intention.
Breathe with presence.
Let the light land in your body and stay awhile.

BIG news brewing!
We are working on our next special event to help you experience a full-spectrum yoga practice!

Stay Tuned - spots will be limited.