The IF Project
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If there was something someone could have said or done that would have changed the path that led you
The IF Project is a collaboration of currently- and formerly-incarcerated adults, community partners, and law enforcement focused on holistic intervention and the reduction and prevention of incarceration and recidivism. Our work is inspired by and built upon people sharing their personal life experiences around incarceration. Since 2008, The IF Project has collected thousands responses to the “IF
question,” and the answers have inspired a full array of prevention, intervention, and
awareness programs and a full-length feature documentary film. We offer intensive writing workshops, personal reentry preparation (PREP) courses, health and wellness classes, and mentorship opportunities to currently-incarcerated women to help them reflect on their lives, reconcile with their pasts, and create plans for their futures. Upon release, IF stands by our members with specialized case management to provide individualized support as they search for jobs or go back to school, find housing and transportation, seek out behavioral healthcare, and reunite with their families. Most of all, IF gives the emotional support and encouragement our participants need to keep going, even when things are difficult. The deep personal relationships we have with our members and our concern for their human rights continually push us to advocate for them in the community and at every level of government.
09/20/2026
This Hispanic Heritage Month, The IF Project honors a truth worth reflecting on: community isn't built in spite of our differences — it's built because of them.
"Together, We Are More" — "Unidos, Somos Más" — captures what we believe at our core. Diverse voices and shared purpose make us stronger, together.
Today, we remember.
We honor the lives lost on September 11, 2001, the heroes who stepped forward, and the families and communities forever changed by that day.
May we continue to remember, to honor, and to hold onto the strength and compassion that brought people together.
Never forgotten.
09/05/2026
Every story is a seed. Every voice deserves to bloom.
Save the date: Saturday, October 24, 2026 for The IF Project's Annual Fundraiser & Storytelling Showcase — Our Voice Is a Garden.
This is more than an event. It's a celebration of courage, healing, and transformation—a gathering where voices long kept quiet find the light they need to grow. When we come together, our stories take root. They flourish. And they inspire others to plant seeds of their own.
Picture a room alive with truth, tended by a community that believes every voice matters. That's the garden we're growing—and we'd love for you to be part of it.
More is on the way, including tickets, sponsorship opportunities, featured storytellers, and a few surprises waiting to bloom.
Here's how to help us grow:�- Tag someone who belongs in this garden�- Share this post to spread the seeds�- Mark your calendar for October 24, 2026
Let's grow something beautiful, together.
08/24/2026
💡 Session spotlight!
"Designed for Women: Healing-Centered and Gender-Responsive Reentry"
Most reentry systems weren't built with women in mind. Join Felisa Bryant, Executive Director of The IF Project for her presentation on Healing-Centered, Gender-Responsive Reentry and Judith Negron and Demetrice Morris from The Ladies of Hope Ministries for their presentation on Empowering Women Through Hope-Centered, Gender-Responsive Solutions.
Between them, they will explore healing-centered and gender-responsive approaches that address trauma, family reunification, housing, identity, and other challenges women face after incarceration.
📅 October 15, 2026
🕙 10:15 AM - 11:30 AM
📍 Emerald Ballroom B
Have you got your ticket yet? If not, they're selling fast. Get yours while they're still available.
https://www.eventzilla.net/e/western-region-reentry-summit-2026-2138674429
08/24/2026
🌺🌿 **SAVE THE DATE — SOMETHING BEAUTIFUL IS GROWING!** 🌿🌺
The IF Project is getting ready for one of our most powerful and anticipated events of the year — and YOU are invited!
✨ **OUR VOICE IS A GARDEN** ✨
🌸 The IF Project’s Annual Fundraiser & Storytelling Showcase
📅 **Saturday, October 24, 2026**
This isn’t just a fundraiser. It’s a celebration of voice, courage, healing, transformation, and community.
Every story is a seed. 🌱
Every voice deserves to be heard. 🎤
Every person has the power to grow, bloom, and create change. 🌺
On October 24th, we’re bringing our community together for an unforgettable experience centered on the stories and voices of people whose journeys remind us what is possible when we create space for truth, healing, connection, and hope.
🔥 **POWERFUL STORIES.**
🌸 **BEAUTIFUL COMMUNITY.**
💚 **REAL IMPACT.**
✨ **ONE UNFORGETTABLE EVENING.**
And trust us… you are going to want to be in the room for this one.
👀 More details are coming , including tickets, sponsorship opportunities, featured storytellers, and a few surprises we’re keeping under wraps for now!
For now, **SAVE. THE. DATE.**
📅 **SATURDAY, OCTOBER 24, 2026**
Tag someone who needs to come with you. Share this post. Mark your calendar. And get ready to experience what happens when our stories are planted, nurtured, and given room to BLOOM. 🌱🌺
Because our stories matter.
Our healing matters.
Our voices matter.
And OUR VOICE IS A GARDEN.
08/14/2026
💚💜 A FAMILY AFFAIR: HEALTH & WELLNESS WORKSHOP 💜💚
Healthy families start with healthy habits, and we’re making wellness fun, practical, and something the whole family can do together!
Join us Saturday, August 15 from 3:00–5:30 PM at Cherry Hall, 2701 E. Cherry St., Seattle for a FREE afternoon focused on helping families feel healthier, stronger, and more connected.
🥗 Discover healthy foods your family will actually enjoy
🏷️ Learn how to read food labels and make healthier choices
🍽️ Get simple meal-prep tips that save time and money
📖 Take home easy, family-friendly recipe ideas
🧘🏾♀️ Learn ways to manage stress and get moving together
🎁 PLUS — **raffles and giveaways!**
FREE and open to the whole family! Bring the kids, bring your loved ones, and come ready to eat, learn, laugh, and get inspired together.
📅 Saturday, August 15
⏰ 3:00–5:30 PM
📍 Cherry Hall | 2701 E. Cherry St., Seattle, WA 98122
💚 Healthy Habits. Happier Families. A Stronger You.
Please share this post and invite a family who would love to join us!
08/13/2026
❤️ COMMUNITY AT HEART: CENTRAL DISTRICT HEALTH & WELLNESS EXPO ❤️
The IF Project is excited to partner with the CDCPDA, Fresh Start PS, and Food Lifeline for a FREE day centered on health, wellness, connection, and community!
📅 **Saturday, August 22, 2026**
⏰ **11:00 AM – 3:00 PM**
📍 **The McKinney Center for Community & Economic Development**
2120 S. Jackson St., Seattle, WA 98144
Bring the whole family and join us for:
🥬 FREE fresh produce
🍎 Fresh food, nutrition support & demonstrations
💚 Health & wellness resources
👩🏾 Women’s health workshops
✨ Beauty & wellness experiences
🤝 Community connections
🎉 Interactive, family-friendly activities
🎁 Giveaways & more!
This is more than an expo, it’s an opportunity to bring our community together around health, access, resources, and connection.
Admission is FREE!
Scan the QR code on the flyer to register.
Vendor table registration is also available.
Come out, bring your family and friends, and spend the day with us.
Healthy communities begin with connected communities. ❤️
06/17/2026
💻✨ Build Your Digital Skills. Expand Your Opportunities. ✨💻
The IF Project is excited to offer Digital Literacy Navigation Workshops through support from the Seattle Technology Matching Fund (TMF).
In today's world, digital skills are essential for accessing employment opportunities, healthcare services, education, housing resources, and staying connected to your community. Our workshops provide hands-on support designed to help participants build confidence and navigate technology with ease.
Participants will learn how to:
🔹 Use computers, smartphones, and online tools
🔹 Create and manage email accounts
🔹 Access community resources online
🔹 Complete job applications and employment searches
🔹 Stay safe and secure online
🔹 Navigate digital platforms used in everyday life
🔹 Explore emerging technology and AI tools
Our goal is to ensure that everyone has the opportunity to participate fully in our increasingly digital world.
🎉 Eligible participants may receive technology and connectivity equipment and upon successful completion of program milestones and demonstrated program engagement.
Whether you're just getting started or looking to strengthen your digital skills, we're here to support your journey.
📞 Contact The IF Project to learn more about eligibility and upcoming workshop opportunities. Email Nadeah @ [email protected] or call 206 698 3936.
06/16/2026
💜 Healing. Support. Connection. Empowerment. 💜
The IF Project is proud to provide supportive services through our HSD-funded Gun Safety Program for women and families impacted by gun violence.
As a gender-responsive organization, we understand that the effects of violence extend far beyond the immediate incident. Survivors, family members, caregivers, and community members often face emotional, financial, and practical challenges while navigating their healing journey.
Through this program, participants may receive:
✨ Resource navigation and case management
✨ Peer support and mentorship
✨ Healing Justice Circles
✨ Emotional wellness and resilience-building support
✨ Referrals to housing, behavioral health, employment, and community resources
✨ Limited supportive services to help reduce barriers to stability
Our goal is simple: to create safe spaces where healing can happen, connections can be strengthened, and women can access the support they need to move forward.
If you or someone you know has been impacted by gun violence, we are here to help.
📞 Contact The IF Project to learn more about available services and referral opportunities.
Reach out to [email protected] or 206 698 3936.
💜🦋
06/04/2026
💻🌐 Ready to Build Your Digital Skills? We're Here to Help! 🌐💻
The IF Project is proud to offer Digital Literacy Navigation Workshops through support from the Seattle Technology Matching Fund (TMF).
Technology is no longer optional. It's essential for employment, education, healthcare, housing, and staying connected to the people and resources that matter most. Our workshops are designed to help participants build confidence and competence in today's digital world.
Participants will learn:
✅ Basic computer skills
✅ Internet navigation and online safety
✅ Email and virtual communication
✅ Accessing community resources online
✅ Job search and employment applications
✅ Digital tools for everyday life
✅ AI and emerging technology basics
🎉 Participants may receive technology and other supports upon successful completion of program requirements.
Whether you're new to technology or looking to strengthen your skills, this program can help you gain the tools and confidence needed to thrive in a digital world.
📍 Serving community members in Seattle and surrounding areas.
LIMITED SPOTS AVAILABLE - REGISTER TODAY!
📞 Contact Nadeah at [email protected] or 206 698 3936.
Click here to claim your Sponsored Listing.
Category
Address
Seattle, WA
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |