Liberate Strength
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1:1 training, remote coaching, and powerlifting coaching in Seattle WA📍
09/26/2026
Good bye my sweet Kit Kat you’ve finally crossed the rainbow bridge ❤️🩹 even though I’ve anticipated this for so long it hurts more than I could have ever imagined
You were the very best boy. Even though you were a crazy man when I first met you, you became the calmest, sweetest, and most safe horse. You brought joy to so many little girls teaching them how to ride and I miss you so much every day
I will only get so lucky to be loved this much by a horse once in my lifetime. I know you’re up in heaven eating all of the peppermints and rolling through all of the grass and never having to miss your friends ever again ❤️🩹🕊️
Pulling opposite stance can be extremely helpful for improving technique!!
Want to increase your total or just learn how to lift for the first time? Link in bio to apply for coaching!
09/16/2026
West Regionals 2026 💕 day 2 athletes!
First time sponsoring a meet at this level! Baby business isn’t so baby anymore!!!
Day 1 athletes!!!
I just love them!
I just love him!
Give the machines some love especially if you’re already utilizing free weights!
Want to take your training to the next level? Link in bio to learn more about coaching!
09/13/2026
West Regionals 2026 Meet Recap for Maylea Blackerby 💪🏼 Online Fitness Coach !!
Total 375kg
Squat 127.5kg
Bench 80kg
Deadlift 167.5kg (+2.5kg)
Total 375kg
Great day following a tumultuous prep! Despite having life and sickness happen that made training a little less than optimal, Maylea put together a day coming away with a deadlift PR and placing 🥈in the 70kg Juniors!!
We have some things to workshop post comp! Maylea will be coming back even stronger 😈
If your butt is still popping off the bench when you press, check your leg drive direction!
Ready to improve your technique? Now accepting clients, in person and remote! Link in bio to learn more!
A bigger arch when benching helps reduce range of motion for competitive purposes!
09/10/2026
Team Liberate Strength is headed to USAPL West Regionals in Vegas this weekend!
Wish them luck as they take the platform this weekend and don’t forget to tune in on the livestream!
📸 Jado
It’s the resounding “easy” for me 🤣
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Website
Address
4100 Aurora Avenue N
Seattle, WA
98103
Opening Hours
| Monday | 6am - 11am |
| Tuesday | 6am - 11am |
| Wednesday | 6am - 11am |
| Thursday | 5pm - 8pm |
| Friday | 6am - 11am |