Advanced Sleep Treatment
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4407 Willard Avenue, Chevy Chase
We are passionate about the prevention and treatment of sleep apnea.
09/21/2026
🌙 One size doesn’t fit every smile—or every sleep.
As we continue Sleep Awareness Month at Advanced Sleep Treatment, we’re taking a closer look at Oral Appliance Therapy—and why there are different designs for different patients.
Because behind every appliance is a person with their own anatomy, comfort needs, lifestyle, and sleep journey. 💙 For Dr. Ekaterina Tomenko, DDS, treatment isn’t simply about choosing a device. It starts with listening, evaluating, and finding an approach that fits you.
✨ And this week, we’re taking you behind the treatment! Each day, we’ll introduce one of the oral appliance options available at AST and what makes it unique.
Curious which option may be appropriate for you? That conversation starts with an evaluation.
📞 301-439-8333
🌐 advancedsleeptreatment.com
🌙 Sometimes, someone else notices the signs before you do.
For Keenan Blake, it started when a friend noticed him falling asleep and encouraged him to talk with a sleep doctor.
What followed became a turning point in his life.
After being evaluated and discussing his options with Dr. Ekaterina Tomenko, Keenan chose oral appliance therapy—and in his own words, the difference felt like “night and day.” 💙
His story is a beautiful reminder: feeling exhausted every day doesn’t have to become something you simply learn to live with.
🎥 Watch Keenan share his journey and the difference treatment made for him.
Wondering whether oral appliance therapy may be an option for you? Let’s start with a conversation.
📞 301-439-8333
🌐 advancedsleeptreatment.com
Individual experiences and treatment outcomes vary. Oral appliance therapy is not appropriate for everyone and requires professional evaluation.
09/20/2026
Your jaw may be carrying more than you realize.
Sometimes TMJ problems aren't connected to just one thing. A previous jaw injury, arthritis, teeth grinding or clenching, certain health conditions—and even everyday habits like frequent gum chewing or nail biting—may increase the risk of developing a TMJ disorder.
And here's something we often underestimate: stress can show up physically, too. For some people, that may mean more clenching and tension around the jaw.
This Sunday, take a moment to check in with yourself. 💙 If jaw pain, clicking, headaches, tension, or changes in your bite have become part of your “normal,” they may be worth discussing with a healthcare professional.
📞 301-439-8333
🌐 advancedsleeptreatment.com
Some coworkers become more than just coworkers. 🥹💙
They become the people who make busy days lighter, stressful moments a little easier, and ordinary workdays somehow more fun.
At Advanced Sleep Treatment, we’re grateful for the friendships that have grown between the phone calls, patient visits, meetings, laughter, little celebrations, and everything in between. 🌙
Because a great workplace isn’t only about the work we accomplish—it’s also about the people beside us while we do it.
Here’s to the workmates who became friends. You make the workplace a little more bearable, a lot more fun, and so much better. 💙✨
Tag a coworker who makes your workday brighter. 🫶
💜 TODAY, WE’RE CELEBRATING ROMINA! 🎉
Behind every appointment, every patient question, and every journey toward better sleep are people who genuinely care—and today, we get to celebrate one of them. 💙
Happy Birthday to our wonderful Sleep Patient Coordinator, Romina Borda! 🎂✨
Romina, thank you for the kindness, patience, and heart you bring to our patients and to the Advanced Sleep Treatment family. The work you do may happen one conversation at a time, but those little moments of care can mean so much to the people we serve.
From Dr. Ekaterina Tomenko, DDS, and the entire AST team, we wish you a year filled with happiness, growth, beautiful memories, and plenty of reasons to smile. 🌷
🎥 Here’s a little glimpse of how we celebrated our birthday girl today!
Happy Birthday, Romina! We’re grateful to have you on our team. 💐🎈
What if better sleep could begin with simply knowing your options?
For many people, sleep apnea doesn’t just stay in the bedroom. It can show up the next day as exhaustion, difficulty concentrating, or simply not feeling like yourself.
At Advanced Sleep Treatment, Dr. Ekaterina Tomenko, DDS, and our team believe treatment should fit the person—not the other way around. 💙
For appropriate patients with obstructive sleep apnea, a custom oral appliance may be one treatment option. It’s small, quiet, portable, and designed specifically for the individual.
🎥 Watch this short video to learn more about oral appliance therapy and how we approach healthier sleep at AST.
Because sometimes, improving your nights can change how you experience your days. ✨
Ready to learn about your options?
📞 301-439-8333
🌐 advancedsleeptreatment.com
Treatment recommendations depend on individual evaluation and diagnosis.
09/15/2026
💙 What if that little click in your jaw isn’t something you should simply learn to live with?
Maybe it’s the morning headaches. The tension when you chew. A bite that suddenly feels different. Or that clicking and popping you’ve gotten so used to that it has become part of your “normal.”
Sometimes, your body whispers before it asks for more attention.
At Advanced Sleep Treatment, Dr. Ekaterina Tomenko, DDS believes TMJ care begins by understanding you—your joint, your bite, your muscles, and what you’ve been experiencing.
Because your jaw supports every smile, every meal, and every word you speak. It deserves thoughtful care, too. 🌙
👉 Swipe through the carousel and see if any of these signs feel familiar.
If they do, you don’t have to figure it out alone. Talk with Dr. Tomenko about whether a TMJ evaluation may be appropriate for you.
📞 301-439-8333
🌐 advancedsleeptreatment.com
09/14/2026
POV: Monday walked into Advanced Sleep Treatment… and Iulia was already waiting for it. 😎😂
New week, fresh energy, and our Business Office Manager Iulia is clearly ready for whatever Monday decides to bring!
Behind the scenes, Iulia helps keep so many moving pieces together—supporting our team, our practice, and most importantly, the patients we have the privilege of caring for. 💙
So we're borrowing a little of Iulia's Monday energy today:
✨ Show up. Stay positive. Do your best. And make this week count.
Happy Monday from Dr. Ekaterina Tomenko and the AST team! 🌙
📞 301-439-8333
🌐 AdvancedSleepTreatment.com
Sometimes, better sleep can change more than your nights—it can change how you feel about your days. 💙
For today’s Sunday Sleep Story, we’re sharing Karen Holmes’ experience with Dr. Ekaterina Tomenko, DDS and oral appliance therapy.
Karen came to Dr. Tomenko wanting to explore an alternative to CPAP. What she found was not only a treatment option she felt comfortable with, but a care experience she says made a positive difference in her life—and helped her get more sleep at night.
Her message is beautifully simple:
“You sleep better and you’ll feel better.” 🌙
Thank you, Karen, for trusting Dr. Tomenko and for sharing your story. Every sleep journey is different, but stories like yours may inspire someone else to start asking about theirs.
✨ Wondering what sleep apnea treatment options may be appropriate for you? Let’s start the conversation.
📞 301-439-8333
🌐 AdvancedSleepTreatment.com
(Individual experiences and treatment results vary. Oral appliance therapy requires professional evaluation and may not be appropriate for everyone.)
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Address
10230 New Hampshire Avenue
Silver Spring, MD
20903
Opening Hours
| Monday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 4pm |
| Friday | 9am - 5pm |