My Little Light Yoga

Are you looking for a fun way to engage with your baby, while getting a workout as well? Or maybe you want to help your baby have better sleep, an easier time with tummy troubles, and help them reach their developmental milestones. Or maybe, as they grow, you need activities to help them burn off energy, learn body awareness, in a friendly, playful way. I come to you, in your space with all the props. Just bring a mat and your child is ready to have fun with yoga, and you! Create special connections and enjoy screen-free play time together. Invite me to your next play date or moms meet up. I can help you organize classes in your school or daycare, or feel free to schedule a class in my space - in person or virtual. My classes are NOT JUST FOR CHILDREN! I offer family classes and adult-only classes as well, allowing kids and their grown-ups a chance to connect while adults work on their strength, flexibility, breath and mindfulness. These are important things to focus on as we parent a mini-human. They are just as important when they become adult-sized, they need less of us, and we age.