Breakout Fitness

Style of Fitness: Functional training, circuit training using functional exercises, strength training using dumbbells, kettle bells, stability balls, bands, med balls and any other functional items. Philosophy of the Company: With Breakout Fitness, I work with men and women of all ages and physical conditions, helping you to reach your fitness goals to build cardiovascular strength and endurance, improve self-esteem, and provide the support and encouragement to lead a healthy lifestyle one day at a time. I will help you get control back in your life over food and exercise and put the "pep" back in your step. Creating a healthy lifestyle is realizing that it is a journey that is worked on day by day, making small changes to get to your goal. My classes work with people in all physical conditions, all ages, male or female - making you feel comfortable enough in the group setting to give each workout your all and see progress as you stick with the program/workouts. Building cardiovascular strength and endurance is just as important as losing the pounds. At Breakout Fitness, we're looking for clients that are out of shape, wanting to improve physical conditioning, struggle with low self-esteem and want to start a program that can be incorporated into everyday life, one step at a time. Are you looking to make a healthy lifestyle change and add an exercise program that will be challenging and tone up your body? Do you want to feel the "pep" back in your step and gain self-confidence as you get control back in your life over food and exercise?