United We Rescue
You are not alone! We want to ensure that no one fights alone!
Our Mission: Providing confidential support and assistance to first responders, military members, veterans, and their immediate families, helping them heal from the trauma experienced in the line of duty. UWR is a nonprofit organization that connects all Frontline and Armed Service professionals to vital resources for those impacted by traumatic experiences while serving our communities and nation.
09/18/2026
๐ FRIDAY REMINDER: TAKE CARE OF YOU.
You spend your week.Answering the calls. Running toward the chaos. Being the strong one.
But you matter too.
Take a breath. Get some rest. Eat the meal. Take the walk. Talk to someone. Do something that fills your cup.
Taking care of yourself isnโt selfish.
Itโs part of the job. ๐๐๐
๐ Check on yourself. Check on your partner.
09/16/2026
MID WEEK CHECK IN
Describe your week so far using ONE WORD
๐ซ Surviving
๐ Busy
๐ช Amazing
๐ด Exhausted
Or however you are feeling, let us know!!
Your turn๐
09/15/2026
HEY, READ THIS.
You don't have to prove you're tough by suffering in silence.
You don't have to wait until you're completely broken to ask for help.
You don't have to carry every call, every loss, every memory by yourself.
Getting help doesn't make you weak.
It means you're human.
And you matter off the clock, out of uniform, and long after the shift ends. ๐ค
09/14/2026
Your donation can help change what happens next. โค๏ธ๐
Someone out there is struggling in silence
They may be wearing a badge.
A uniform.
A headset.
Or no uniform at all.
They may be smiling while falling apart inside.
But sometimes one person caring enough to help can make all the difference
๐ DONATE.
โค๏ธ SHARE.
๐จ HELP US REACH SOMEONE BEFORE IT'S TOO LATE.
LINKS BELOW TO DONATE
https://shorturl.at/KTxgS - UWR ADVOCATE
https://www.unitedwerescue.org/copy-of-how-you-can-help
09/11/2026
๐บ๐ธNever Forget.
On September 11, 2001, first responders answered the call without knowing what they were walking into. Many never came home. Others carried the weight of that day home with them for years afterward.
Today, we honor the fallen.
We remember the survivors.
We stand beside the families.
And we recognize the courage and sacrifice of those who answered the call.
We will never forget their names.
We will never forget their sacrifice.
And we will never stop standing behind those who serve.
09/10/2026
Today, your coffee habit officially counts as community service! โ๐งก
Stop by BRU Coffee Hause at the Siloโ100% of proceeds benefit United We Rescue, plus Inland Northwest Behavioral Health will donate $2 for every BRUSKI sold.
Drink coffee. Support mental health. Look heroic before noon. ๐ช
09/09/2026
๐จ REACH OUT - TALK PRIVATELY- BUILD A PLAN ๐จ
Your mental health matters just as much as your physical health.
You don't have to wait until you're falling apart to ask for help.
You don't have to carry everything alone.
And asking for help doesn't make you weak.
Silence can be deadly. Speaking up can save a life.
If you're struggling, say something.
If someone you love is struggling, listen.
If you've been pretending you're okay, you don't have to anymore.
๐ Break the silence. Start the conversation.
09/08/2026
TUESDAY CHECK-IN ๐จ
Something keeps you showing up.
What is it? ๐
โค๏ธ Family
๐ Your crew
๐ฅ The people you serve
๐ Your purpose
๐พ Your partner/fur baby
๐ช Knowing you made a difference
โ Honestlyโฆ coffee ๐
Drop yours in the comments
09/07/2026
๐บ๐ธ HAPPY LABOR DAY ๐บ๐ธ
Today, we recognize the people who keep showing up-----
To every first responder, dispatcher, healthcare worker, firefighter, law enforcement officer, EMT, paramedic, and essential workerโthank you for what you do. โค๏ธ
But today is also a reminder:
You are more than the job.
You deserve rest.
You deserve support.
You deserve someone checking on you, too.
This Labor Day, take a moment to breathe, reconnect, and remember that taking care of yourself isn't weaknessโit's necessary.
๐บ๐ธ Thank you for serving. Thank you for sacrificing. And thank you for continuing to show up.
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Spokane, WA