BaleDoneen Method

BaleDoneen Method

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BaleDoneen Method, Doctor, Spokane, WA.

http://www.baledoneen.com/ The Bale/Doneen Method offers optimal, personalized medical care to prevent heart attacks, strokes and type 2 diabetes, based on the latest science. For more than a decade, we've been saving the lives of patients with cardiovascular disease--or those at high risk for developing it--with evidence-based care that has been shown to halt, stabilize or even reverse cardiovascular disease in multiple peer-reviewed studies. In our critically acclaimed book, BEAT THE HEART ATTACK GENE, by Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool, we discuss the hidden cause of 70 percent of heart attacks, medical detective work that can catch arterial disease early, the dangerous cholesterol most doctors don't check, why gum disease is a red flag for heart attack and stroke risk, the gene that boosts cardiovascular risk as much as smoking, and 10 surprising ways to prevent heart attacks.

09/24/2026

Your future depends on the health of the arteries carrying oxygen and nutrients throughout your body.
Protecting them means understanding your risks, addressing inflammation, and making informed choices before disease has the chance to progress.
Protect your arteries. Protect your future.
Know your heart attack risk:
https://baledoneen.com/lp/heart-attack-risk/

09/22/2026

Feeling fine doesn’t always mean your arteries are healthy.
Heart disease can progress silently, without obvious warning signs. Prevention means looking beyond symptoms to identify inflammation, plaque activity, and other risks before damage occurs.
Don’t wait to find out the hard way:
https://baledoneen.com/lp/heart-attack-risk/

09/20/2026

Considering the 2026 BaleDoneen Method Preceptorship?
Join us November 13–14, 2026 for two days of live-streamed education focused on cardiovascular prevention, early detection, arterial health, and evidence-based intervention.
Designed for medical and dental providers, the Preceptorship includes:
• 17 hours of CME/CE credits
• Live, interactive Q&A with presenters and BaleDoneen Method physicians
• Practical clinical application you can bring back to your patients
• No travel required
• 30-day access to the recording after the event
If you’re looking to strengthen your prevention-focused approach and deepen your understanding of arterial health, this training was built for you.
Registration: $1,499
Register here:
https://lp.constantcontactpages.com/ev/reg/q6xtt6j/lp/bbdd14f2-dbc2-40e2-97cf-61a0c409bff6?mode=preview&source_id=3e510be4-0942-4342-8649-184f6ff222bf&source_type=em&c=$%7BContact.encryptedContactId%7D

09/17/2026

Basic cholesterol and blood pressure numbers only tell part of the story.
Looking deeper at inflammation, genetics, metabolic health, and plaque activity can reveal risks that routine testing may overlook. Earlier answers create more time to act.
Know your heart attack risk:
https://baledoneen.com/lp/heart-attack-risk/

09/14/2026

Your arteries can reveal important clues about inflammation, plaque activity, and cardiovascular risk—often before symptoms appear.
The right testing can help you understand what is happening beneath the surface and take action before that story becomes a life-changing event.
Know your heart attack risk:
https://baledoneen.com/lp/heart-attack-risk/

09/13/2026

Sleep is when your body restores, regulates, and prepares for another day. Consistently getting seven to nine hours can support healthier blood pressure, metabolism, and cardiovascular health.
Sleep isn’t wasted time. It’s part of prevention.
Know your heart attack risk:
https://baledoneen.com/lp/heart-attack-risk/

09/10/2026

Your mouth isn’t separate from the rest of your body.
Gum disease and cardiovascular disease share important inflammatory connections, which is why regular dental care belongs in a complete prevention plan. Protecting your gums may help your healthcare team better understand your overall health.

Know your heart attack risk:
https://baledoneen.com/lp/heart-attack-risk/

09/09/2026

Movement supports circulation, blood pressure, blood sugar, and overall arterial health.
It doesn’t have to be complicated. A daily walk, a bike ride, or any activity you enjoy can add up over time. The best movement is the kind you’ll keep doing.
Know your heart attack risk:
https://baledoneen.com/lp/heart-attack-risk/

09/06/2026

Inflammation can develop quietly, long before you feel that something is wrong.
Advanced testing can help uncover signs that routine numbers may miss, giving you the opportunity to address cardiovascular risk before it becomes a life-changing event.
Know your heart attack risk:
https://baledoneen.com/lp/heart-attack-risk/

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Spokane, WA
99204