NAMI Spokane

NAMI Spokane

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Everyone is welcome to join the conversation! We are the local affiliate of the National Alliance on Mental Illness. Check us out on twitter: @nami_spokane!

This site is for individuals living with a mental health condition, their families, friends, and anyone interested in advocacy and education on mental illnesses. NAMI Spokane offers free support groups and classes for individuals and families affected by mental illness in the Spokane area. Call or email the NAMI Spokane office listed on this page for more information regarding these groups and other services.

10/02/2026

Thank you to and everyone who attended Ladies Night Out 2026! We had a fantastic time celebrating with you all! It was a night full of laughs, connection, and community, πŸ’š

09/30/2026

🚨 TOMORROW NIGHT, LADIES! 🚨

Your girls’ night is calling… and it’s going underground. 🍸✨

πŸ’ƒ Ladies Night Out: A Prohibition Affair with Eclipse Power Yoga
πŸ“… Thursday, October 1
πŸ“ The Boxcar Room

Yoga ➑️ cocktails ➑️ pampering ➑️ shopping ➑️ flash tattoos ➑️ permanent jewelry ➑️ photo booth ➑️ raffles + MORE! ✨

Come dressed in your 1920s bestβ€”or just come ready to have FUN! πŸ₯‚

πŸ’š BONUS: This year benefits NAMI Spokane! Every dollar raised supports local mental health education, advocacy & programs.

🎟️ **NAMI supporters get $20 OFF!**
Use code **NAMI** when you grab your ticket.

Grab your girlfriends. Grab your ticket. TOMORROW IS THE NIGHT!πŸΈπŸ’ƒβœ¨

🎟️ I’m coming! πŸ’ƒ Tag your girls!

Photos from NAMI's post 09/30/2026
09/30/2026

🍷 TICKETS ARE ON SALE NOW! 🍷

Join NAMI Spokane for Sip and Support, an evening of food, drinks, and community in support of mental health.

πŸ“… Thursday, November 19
⏰ 6:00 to 9:00 pm
πŸ“ Barrister Winery, Spokane
🎟️ $125 per person

Enjoy great food and w**e, bid on auction items, and hear how NAMI Spokane's free programs are changing lives right here in our community. Most of all, come be part of a night where we talk openly about mental health, because no one should face it alone. πŸ’š

Every ticket helps keep our support groups, education classes, and community programs free for the 2,500+ people we serve each year.

Space is limited, so grab your tickets today!
https://sipandsupport2026.auctria.events

Photos from Leadership Spokane's post 09/29/2026

Thank you so much for the opportunity!

09/29/2026

Although September is almost over, we should never stop being aware of su***de, warning signs, and prevention. This month has been full of great information from local organizations regarding su***de prevention awareness. Continuing to care for one another and being aware of each other's mental health is what can help.

To cap off the month, we would like to share some warning signs of su***de. Please know that warning signs are not always obvious and may be hard to predict. With this knowledge, we can be better prepared to support others in our community. Please continue to check in on yourself, your loved ones, and others in the community. Conversations about mental health are not always easy, but they help people get the treatment and support that they may need. Together, we can ensure that those we care about are supported! Healing happens in community. πŸ’œπŸ’™πŸŽ—
***depreventionmonth

09/29/2026

REMINDER:
October's QPR will actually be held tomorrow! No registration is required. We will see you there! πŸ“

09/26/2026

NAMI Spokane's Sip and Support is just under two months away! We have been working hard to procure auction items for our event. If you or someone you know has an exciting auction item that they would like to donate to a good cause, please reach out at [email protected]!

NAMI Spokane's programs include mental health support groups for peers, families, teens and young adults. We also provide educational courses, community presentations, and resource navigation. All for FREE!

Proceeds from Sip and Support will be used to continue providing current programs as well as establish new ones in line with the needs of our community. If you are passionate about mental health, delicious dinners, and extravagant evenings, then Sip and Support is just the event for you!πŸ’šπŸ½

09/25/2026

As the seasons change, it can be easy to have overwhelming thoughts. Here are some reminders to hopefully ease our way into the new season! πŸ‚

09/24/2026

Mental health conditions can affect many different types of people! Many people may also experience the symptoms of a mental health condition at some point in their life. If someone is not directly affected, they may have a loved one who is! A reminder to be kind! πŸ’š

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Address


152 S Jefferson Street Suite 100
Spokane, WA
99201

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 8:30am - 4:30pm
Friday 7am - 5pm

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