DEdance

DEdance

Share

DE Dance offers dance instruction and somatic coaching to empower you to move with freedom & grace. Movement is medicine! No partner is required.

Our specialty is technique, somatics, artistry especially in Latin dance styles. We teach ballroom, swing, wedding dances and lead community dance projects I use movement and dance to move your body, health, relationship, or dancing to the next level! I do this through somatic movement classes, coaching and dance lessons in the Inland Northwest. I also work with newer or more experienced dancers, as well as movement practitioners, athletes, and those who value movement day-to-day that want to move their movement practice, dancing, connection, or self-expression to the next level using movement dynamics, biomechanics, expressive principles. My current work is integrating principles of nature and principles of body movement (and dynamics) through creative community dance projects. I use Laban Movement Analysis, Kestenberg Movement Profile, Latin embodied movement principles (rooted in African and Latin-American dances), and Patterns of Total Body Connectivity (or Basic Neurocellular Patterns). Couples and Individuals: Private sessions (dance or movement based) for individuals, couples, and small groups. For couples, I offer coaching and sessions for reconnecting and communication through dance, using the Non-violent Communication (NVC) / compassionate communication model as well as movement dynamics to open (re-open) connection and intimacy. Learners: Group or private instruction in latin, salsa, swing, and ballroom dance for those who have always wanted to learn! My approach is experiential and I use body-based (or 'somatic') tools to help you get even more out of our sessions together. You will learn fundamental movement skills along with learning particular dances. I enjoy working with all types of couples, or with solo dancers and students. Developing and experienced dancers: I can develop dance drills especially for you (for those who want to work on technique -one of my favorite things to do!) help you put the work in on your technique (Latin, Rhythm, Salsa, Swing, Ballroom) and design solo choreographies for practice or performance - doing a mix or fusion of Latin and Contemporary, or helping you choreograph something that suits you. Technique practice is engrossing, meditative, and rewarding, as is solo choreo especially in this time. Develop your presence, increase your level of embodiment of your favorite dance or movement

- Dance on your own feet and within your body
- Broaden your musicality
- Learn the art of improvisation and integrate this into daily life
- Express yourself through movement and dance
- Feel like you are truly dancing to the music
- Learn fun and effective practice drills to help you move to your next level quicker and energize your practice
- Move with style and grace to different latin rhythms
- Match your dancing style to the character of the music

https://youtu.be/4OC0Jiski_s

08/15/2026

Latin Foundations 2 - See link in bio.

Latin Ballroom-focused - basics, technique, rhythms, partnering & solo - current focus is cha chs & Paso Doble Rumba starts in Sept, Samba in October

The power of the story & creativity within the structure & rhythm of Latin Ballroom dances.

Special price to take both Foundations 1 & 2 or registering for a month - (dm Liz Booth)

Ensemble dancer spots available (dm Liz Booth)

08/15/2026

Weekly classes schedule - Latin Foundations 1
register at link in Bio

3rd Wednesdays.
🪘Cha cha cha for the salsa social dancer coming up next week! More on this later

1st & 2nd Wednesdays - women’s styling & shines
🪴We are growing a women’s salsa choreo week x week. optional mini performance in fall. styling for Salsa & Mambo. 💪🏻Each week a new focus - arms, feet body rolls, hips, etc and as we apply it to our class combos

4th Wednesday
Latin fusion with Afro-Cuban elements - Cuban music, basic Danzon , Cuban Mambo & others.

*we will practice foundations 1 choreo briefly each week.

Photos from DEdance's post 08/12/2026

Class tonight and every Wednesday SomaSarana in Kendall Yards, Spokane.
Come learn the irresistible rhythms of Latin music and dance! Register here https://dedance.co

08/05/2026

Offering for peace quiet and movement at SomaSarana in this stressful time

During this stressful time in our community, having some semblance of consistency can be essential for our mental health and nervous systems!

SomaSarana is open and offering classes and events as scheduled. With an invitation to anyone displaced by these fires to join us for any and all classes, free of charge! I may also be offering a yoga nidra and sound bath on thursday afternoon to support nervous system regulation and repair. Stay strong, kind and caring my friends. I love you!

Want your public figure to be the top-listed Public Figure in Spokane?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


Spokane, WA
99204

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Alerts

Be the first to know and let us send you an email when DEdance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Spokane.