The Balance Shop

Where do you carry all your stress? To your massage therapist of course!🤗
Schedule today! 509-319-9673

Send a message to learn more

Hey friends! Did you know that if you refer 5 friends you get a FREE 50-min massage or training session?

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Combining the benefits of Corrective Exercise and Massage Therapy is one of my favorite things to do. 😊
Did y'all know I offer consultations that include a movement assessment AND a 10-minute chair massage? I also offer packages and memberships now! It's all available on my website at TheBalanceShopStudio.com 🌿
Check out the website or message me directly and let's talk!

Your body is giving you information.

That ache that keeps coming back.
The shoulder that's always tighter on one side.
The way you always shift your weight onto the same leg.
The neck tension that shows up after a long day.

It's easy to look at those things as problems that need to be fixed. But what if we looked at them with curiosity?

Your body is constantly adapting to the demands you put on it. Your posture, movement habits, strength, mobility, workload, stress, and recovery all leave their own fingerprints. That means that not every ache has a simple explanation, and that pain is something you should not just ignore. It means there's information there. And when you learn how to listen to it, you can start making different choices.

Maybe you need more strength.
Maybe you need more stability.
Maybe you need more movement.
Maybe you need to change how you're moving.
Maybe you need some hands-on work.
Maybe you need rest.

Sometimes it's one of those. Sometimes it's a few of them at once, which is exactly why body mechanics and hands-on work live under one roof here.

Sometimes the most useful question isn't "How do I get rid of this?" It's "What is my body trying to tell me?"

That's where understanding begins. If you're ready to find out what yours has been saying, that's exactly what a session at The Balance Shop is for. Schedule a consultation today.

🌿 The Balance Shop
We are open for Healing

**EXCITING NEWS! The Balance Shop now has a home on the internet! 🌿**

My website is officially live!

Now you can find more information about what I do, what services I offer, current pricing, and how to get started.
{Did you know I offer consultations?}

Building this website has been very important to me because The Balance Shop is more than just massage and fitness.

It's a place to start understanding your body.

• The way you move.
• The ways you hold tension.
• The ways your body has learned to keep going.

When we understand those things, we gain more options for how to move and how to live.

That's what The Balance Shop is meant to be: a place to understand your body and find your center.

So come check it out!

TheBalanceShopStudio.com

And, if you've worked with me before and have a moment, I'd also be incredibly grateful for a Google or Facebook review. Those little reviews make a HUGE difference for a small business like mine, and they help people who are looking for this kind of work know whether The Balance Shop might be a good fit for them.

Thank you for being here while I build this 'lil Shop.

What if date night left you feeling refreshed, rejuvenated, and more connected? 🌿

What if you could learn to give your partner the kind thoughtful, therapeutic touch they would receive from a professional, from the comfort of your own home?

Why not?

Now you can!💝

Our Couples Sessions combine professional massage with hands-on learning, so you and your partner can take turns relaxing, learning, and caring for each other.

Better together. Healthier together. Happier together.

Let's explore what's possible🌿

🌿Did You Know?
Age-appropriate strength training can be a fantastic part of a child's physical and personal development.

It can help support:
💪 Muscle strength and endurance
💀 Healthy bone development
☯ Balance, coordination, and optimal posture
🏃 Speed, agility, and power
💭 Body awareness and motor skills
🛡 Injury prevention and resilience
✨ Confidence and self-efficacy

And perhaps most importantly, it gives kids the chance to discover what they are capable of.

It also gives us a chance to give back! A portion of each enrollment will be donated to Resilient Families United to help support our local caregivers of children with disabilities.

THAT is what we're up to at Movement PNW with Wendy Jordan and Confidently Human 😁😁😁

| FRIDAYS AT 6PM | AGES 6+ | ALL ABILITIES |
| 90MIN | KIDS ROOM AVAILABLE FOR LITTLES! |

Through games, challenges, strength training, mind-body centering, and interactive age-appropriate wellness education, we are helping aspiring athletes build strength, confidence, coordination, and leadership skills both on and off the field/court/track.

6- 8- and 12 week packages available.

Come move with us!🌿🥳

([Role] + [Context] + [Task] + [Constraints]):::What's on your mind?
The Balance Shop 🌹❣️🤟

ChatGPT - Healing Origins Explained ChatGPT helps you get answers, find inspiration, and be more productive.

Did you know massage helps with so many things, message us today and ask us a few questions! The Balance Shop is open for healing 💛 mention this post to get $10 off your massage!

✨ Massage Thought Experiment ✨

Okay friends, let’s play a little game… 👀

You just walked out of a 1-hour massage feeling like a freshly rebooted human 🧘‍♀️💫

Now tell me:

👉 What’s ONE thing your body “taught” you during that session?
(Example: “wow my shoulders are basically carrying my entire personality” 😅)

AND

👉 What’s ONE thing you wish we had more time to work on?
(That stubborn knot? That low back that’s been whisper-screaming for attention?)

Drop your answers below ⬇️
I’m curious what your bodies have been trying to say… because they definitely have opinions 😌🖤