MRT Optimal Fitness
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Strength. Sweat. Community.
🔥 14 Day Trial: $20
📍 Spring, TX
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www.mrtoptimalfitness.com/signup
Bring yourself, grab a friend, and come see what HYROX is all about!
Our Full HYROX Simulation is coming up Saturday, June 27 at MRT Optimal Fitness.
Full runs. Full stations. Race-style setup.
Individual, doubles, and relay options available.
$25 entry
📍 MRT Optimal Fitness
4033 Kreinhop Rd #200
Spring, TX 77388
Register at:
mrtoptimalfitness.com/signup
Come test your fitness, and see what you’re made of!
Just do what we tell you to and you will be fine 💪🏼
We believe in you 😜
HYROX athletes
Test your time, see where your strengths and weaknesses are, and train for HYROX
Our next Full HYROX Simulation is coming up Saturday, June 27 at MRT Optimal Fitness.
Full runs. Full stations. Race-style setup.
Individual, doubles, and relay options available.
$25 entry
📍 MRT Optimal Fitness
4033 Kreinhop Rd #200
Spring, TX 77388
Register at:
mrtoptimalfitness.com/signup
Come test your fitness before your race day.
06/17/2026
500 Check-Ins 🎉🎉🎉
Today, Laura Chapman became just the fifth member in MRT history to join the 500 Check-In Club.
As we were talking, Laura pointed out something that makes this milestone even more impressive. Over the last two years, she’s been at MRT for 72% of all possible days.
Think about that for a second.
Not 72% of the days she felt motivated.
Not 72% of the easy days.
Not 72% of the days life wasn’t busy.
72% of all days.
Along the way, Laura has worked through setbacks, recovery periods, surgeries, busy schedules, and all the challenges that come with real life. Yet she kept showing up.
That’s what consistency looks like. It’s not being perfect. It’s continuing to come back, again and again, over a long period of time.
500 check-ins don’t happen overnight. They are earned one workout at a time.
Congratulations, Laura. Your MRT family is proud of you. 💪🏽
Help us congratulate Laura on becoming member #5 to join the MRT 500 Check-In Club.
06/16/2026
HYROX athletes — we’re less than 2 weeks out.
Our next Full HYROX Simulation is coming up Saturday, June 27 at MRT Optimal Fitness.
Full runs. Full stations. Race-style setup.
Individual, doubles, and relay options available.
$25 entry
📍 MRT Optimal Fitness
4033 Kreinhop Rd #200
Spring, TX 77388
Register at:
mrtoptimalfitness.com/signup
Come test your fitness before your race day.
When you show up for yourself, you’re already ahead of everyone else who decided to let their circumstances keep them from pushing forward!
When you have the right place
Right community
Right accountability.. you are unstoppable
Keep showing up!
Mike has been with MRT since the beginning and with Coach Jeremy for 8 years.
His words say it best:
MRT is more than workouts.
It’s accountability.
It’s support.
It’s encouragement.
It’s family.
If you’ve been nervous to try a class, this is your sign to do it anyway.
People hear “core workout” and think crunches.
We hear “core workout” and think sweat, grit, and a whole lot of discomfort.
Awesome effort today, everyone. 👏
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Address
4033 Kreinhop Road Unit #200
Spring, TX
77388
Opening Hours
| Monday | 5am - 6am |
| 8:30am - 9:30am | |
| Friday | 5am - 6am |
| 8:30am - 9:30am | |
| Saturday | 8:30am - 9:30am |