Houston Methodist Primary Care Group

Here are five questions to ask yourself before running in high humidity.

5 Questions to Ask Before Running in Humidity As a Houstonian, you may be used to getting hot, but there are times it may be too risky. Here's what you need to know.

The work being done behind the scenes is even more paramount to success on the field. Dr. Vijay Jotwani shares how he's prepping U.S. athletes to deal with this year’s World Cup stressors in Men's Health.

How World Cup Athletes Triumph Over Heat and Fatigue Team doctors reveal their best strategies.

Here are four ways you can take control of your cognitive function and mental well-being.

4 Habits That Help Boost Brain Health Keeping your brain healthy is critical to your overall well-being, especially as you age.

In-season produce is cheaper because you're purchasing it at the peak of its supply when it's easiest to grow and harvest, but it may also carry a nutritional edge.

Summer Produce: What’s in Season & Why It Matters for Nutrition See which fruits and vegetables are in season this summer in Texas and why eating seasonal produce can benefit your health.

Saline nasal rinses aren’t just useful for when you have a cold or congestion. They’re a simple way to care for your body’s air filter — a habit that may be worth doing more regularly.

Is a Daily Nasal Rinse a Good Idea? What ENTs Want You to Know Nasal rinses are not just for colds. An ENT explains how saline rinses support everyday nasal health and when daily use is appropriate.