Anxious and Afraid The Pod
A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime and weird s**t. Check out our Merch!
Listen in as the girls switch off each week, telling each other a story that makes them feel especially, anxious and afraid. https://www.teepublic.com/stores/anxious-and-afraid-the-pod?utm_campaign=13121&utm_medium=affiliate&utm_source=Anxious%2Band%2BAfraid%2Bthe%2Bpod
06/08/2026
So glad this case is still getting attention and funding!
Today, we are providing an update on the investigative progress into the disappearance of Kyron Horman.
Kyron was seven years old when he disappeared 16 years ago.
Kyron was last seen on the morning of June 4, 2010, at Skyline Elementary School in Portland, Oregon, where he was attending his school’s science fair. He has not been seen or heard from since. Kyron has brown hair, blue eyes, and wears glasses. He also has a distinct V-shaped strawberry birthmark on his forehead.
In 2025, the Multnomah County Sheriff’s Office finalized the process of digitizing the entire case. This work included scanning and documenting thousands of pages of reports, photos and evidence.
With the digitization now complete, the Multnomah County Sheriff’s Office is leveraging new technology tools to advance the investigation. This will allow detectives to process and analyze more than 5,300 written documents and more than half a terabyte of data associated with this investigation in a new and meaningful way.
To build upon and maximize this progress, the Multnomah County Sheriff’s Office has increased staffing on this case. In addition to the MCSO detectives assigned to the case, the sheriff’s office continues to collaborate closely with the Multnomah County District Attorney’s Office, the Federal Bureau of Investigation, the East County Major Crimes Team, and the Portland Police Bureau.
A $50,000 reward remains available for information leading to the resolution of Kyron’s disappearance.
Anyone with information is urged to contact the MCSO Tip Line at 503-988-0560, email [email protected], or reach out to the National Center for Missing & Exploited Children (NCMEC) at 1-800-THE-LOST or online at the NCMEC Cyber Tip Line.
Read more: https://www.mcso.us/public-information/multnomah-county-sheriffs-office-leveraging-new-technology-kyron-horman-case
02/19/2026
Back when we were babies ourselves and thought we were models! 😅😂☠️ Hey, It was the MySpace days…
12/14/2025
Reflecting over the year of 2025… 😅
09/19/2025
Happiest of birthdays to our Virgo queen, Shawna!
Everyone show her some celebratory love! 💜💜💜
09/08/2025
Wish our dude Michael the happiest of birthdays! 🥳🎉
08/23/2025
Give the biggest congratulations to Abby and Michael for their extra little guy! 🥳🩵
Benjamin was born 08/14/2025 8lbs 20in. The family is doing great so far. Please send all your love and good vibes. ✨
❕Check out our announcement episode if you haven’t already. LINKS below!
Spotify: https://open.spotify.com/episode/7JcxKagkk7HPVmXlEf7J94?si=QxgCxmj3RF2D4fGe5gBoWw
Apple: https://podcasts.apple.com/us/podcast/anxious-and-afraid-the-pod/id1478820835?i=1000721618465
Website: https://www.anxiousandafraidthepod.com/episodes/episode/7927fcd2/its-not-goodbye-its-see-you-later
06/10/2025
Episode 118 on the Damascus Titan II missile disaster is out now!
Listen wherever you get your podcasts 😎💥🤯
06/08/2025
Today was another fun recording session for episode 118!! Available on Tuesday. 🙌🏼
05/30/2025
https://youtu.be/7xfaDr0nhoQ?si=gV_3IAsjdnA_bH2z
Here is the iconic episode with 4.5 million views that I watched to really get the visual of what happened on Flight 5390. Great show!
The Captain That Got Stuck Outside Of The Plane! | Blow Out | FULL EPISODE | Mayday: Air Disaster June 10, 1990 – the 84 passengers boarding British Airways Flight 111 in Birmingham, England, with many are heading to Malaga, Spain for a Mediterranean vaca...
05/27/2025
HIIII!!! 🤍🤍 NEW EPISODE IS OUT NOW‼️Sorry for such a long wait but here you go!
https://podcasts.apple.com/us/podcast/anxious-and-afraid-the-pod/id1478820835?i=1000710057951
https://open.spotify.com/episode/0dSlyW5gd2nY4Uw7EsPMmo?si=ddlk95qhThuzmZc5q5gWTw
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