Birth with Kyra Patton

Something so special about this work is reconnecting with women from the past and getting to support them as they start the journey of motherhood. What an honor to hold space for them 🤍

POV: you’ve been holding the shower head for a laboring mama for so long that half your shirt is soaked and honestly you wouldn’t want to be anywhere else.
The glamorous side of birth work nobody talks about: wet socks, frizzy hair, and leaving births looking like you accidentally participated in the labor too.
Would do it again in a heartbeat.

Sharing again because we already have several couples signed up! Don’t miss the chance to join us!

Arthur, IL… I’m looking at you 👀

Grayce Eubanks Kayla Clark and I are excited to announce another Birth Prep Workshop is coming next week! Come learn practical tools, comfort measures, and evidence-based education to help you walk into birth feeling prepared and empowered.

Hurry—spots are limited! Register now at www.birthwithkyrapatton.com/birth-prep-workshop

Doula Training Enrollment: Danville Birth Project This is the interest form for the Doula Training in Sept 2026 at DACC

Arthur, IL… I’m looking at you 👀

Grayce Eubanks Kayla Clark and I are excited to announce another Birth Prep Workshop is coming next week! Come learn practical tools, comfort measures, and evidence-based education to help you walk into birth feeling prepared and empowered.

Hurry—spots are limited! Register now at www.birthwithkyrapatton.com/birth-prep-workshop

This weekend was something special ✨
Not just because of the incredible families who showed up ready to learn—but because of the community we built in that room.
We talked birth, yes—but also fitness, chiropractic care, and traditional postpartum support. The kind of knowledge that truly changes outcomes.
This is what happens when we stop isolating birth and start supporting the whole picture 🤍

If you’re pregnant (or love someone who is), you need this. 🤍

Most couples walk into birth not knowing their options or that they have them, how to advocate for themselves, or how to actually cope when things get intense.

And that’s exactly why we created this.

✨ Birth Prep Workshop | May 2nd | Springfield, IL ✨

Join me + Grayce for a hands-on, real-life, no-fluff class where we teach you what actually matters for a confident, informed birth + smoother postpartum.

Here’s what we’re diving into:
• How to give true informed consent (and not feel pressured)
• Real, effective labor coping techniques (that actually work)
• Postpartum recovery + what no one talks about
• Chiropractic care for you + baby
• Safe + effective workouts for motherhood

PLUS 👇
— Guest experts (postpartum doula, chiropractor, women’s health trainer)
— Light refreshments
— Gift bags + giveaways
— A supportive, empowering environment you won’t find in a hospital class

💰 $75 per couple
📍 Living Well Chiropractic – Springfield, IL
⏰ 11:30AM–5PM

⚠️ Spots are LIMITED—and once they’re gone, they’re gone.

If you’ve been wanting to feel prepared, confident, and actually excited for birth… this is your sign.

Grab your spot now: https://www.birthwithkyrapatton.com/birth-prep-workshop

**If you’re a client of mine or Grayce’s, reach out to us for a special checkout code!

Birth Prep Workshop — Birth with Kyra Patton Birth Prep Workshop Join us for a workshop designed to help you feel informed, prepared, and confident as you approach birth and postpartum. You’ll learn practical techniques to support a joyful experience and hear from our special guest speakers: Amy, a postpartum doula; Dr. Sam Oretel, a Gonstea...

What did the femur say to the pelvis?

👉 "This is a hip joint!"

But hip pain is no joke.

Did you know your pelvic floor plays a huge role in how your hips move, stabilize, and feel? When these muscles aren’t working well together, it can lead to hip discomfort, stiffness, or recurring pain.

At Effingham Pelvic Health and Wellness, we look beyond the hip itself to find the real source of pain to help you move comfortably and confidently again.

If your hips have been talking back lately, we’re here to help.

Call us today at 217-705-5077.