Birth with Kyra Patton

This weekend was something special ✨
Not just because of the incredible families who showed up ready to learn—but because of the community we built in that room.
We talked birth, yes—but also fitness, chiropractic care, and traditional postpartum support. The kind of knowledge that truly changes outcomes.
This is what happens when we stop isolating birth and start supporting the whole picture 🤍

If you’re pregnant (or love someone who is), you need this. 🤍

Most couples walk into birth not knowing their options or that they have them, how to advocate for themselves, or how to actually cope when things get intense.

And that’s exactly why we created this.

✨ Birth Prep Workshop | May 2nd | Springfield, IL ✨

Join me + Grayce for a hands-on, real-life, no-fluff class where we teach you what actually matters for a confident, informed birth + smoother postpartum.

Here’s what we’re diving into:
• How to give true informed consent (and not feel pressured)
• Real, effective labor coping techniques (that actually work)
• Postpartum recovery + what no one talks about
• Chiropractic care for you + baby
• Safe + effective workouts for motherhood

PLUS 👇
— Guest experts (postpartum doula, chiropractor, women’s health trainer)
— Light refreshments
— Gift bags + giveaways
— A supportive, empowering environment you won’t find in a hospital class

💰 $75 per couple
📍 Living Well Chiropractic – Springfield, IL
⏰ 11:30AM–5PM

⚠️ Spots are LIMITED—and once they’re gone, they’re gone.

If you’ve been wanting to feel prepared, confident, and actually excited for birth… this is your sign.

Grab your spot now: https://www.birthwithkyrapatton.com/birth-prep-workshop

**If you’re a client of mine or Grayce’s, reach out to us for a special checkout code!

Birth Prep Workshop — Birth with Kyra Patton Birth Prep Workshop Join us for a workshop designed to help you feel informed, prepared, and confident as you approach birth and postpartum. You’ll learn practical techniques to support a joyful experience and hear from our special guest speakers: Amy, a postpartum doula; Dr. Sam Oretel, a Gonstea...

For my northern Illinois friends! I would absolutely trust Karen to support my pregnancy and birth.

PSA for folks one hour radius from Elgin, IL. It has come to my attention that a local Birth Center (and possibly 2 others owned by the same investors) is telling clients that are currently due and due over the next 7 months, that they will not be able to support their births due to financial obligations they cannot meet.

Please know that The Home Birth Midwife has openings between NOW and the first week of June and then July thru the end of the year. Feel free to email me at [email protected]. To the mamas and the staff, I am so so sorry this is happening.....

What did the femur say to the pelvis?

👉 "This is a hip joint!"

But hip pain is no joke.

Did you know your pelvic floor plays a huge role in how your hips move, stabilize, and feel? When these muscles aren’t working well together, it can lead to hip discomfort, stiffness, or recurring pain.

At Effingham Pelvic Health and Wellness, we look beyond the hip itself to find the real source of pain to help you move comfortably and confidently again.

If your hips have been talking back lately, we’re here to help.

Call us today at 217-705-5077.

Say it louder 👏

🤍🤍

🧘🏻‍♀️ MOBILITY CLASS 🤸🏻‍♀️

How is it that we only have one more Friday left of March?! Wild!! Bring on the spring weather 🌷☀️

Mark your calendars for Friday April dates: 4/3, 4/17, and 4/24 🤍

If you’re pregnant (or love someone who is), you need this. 🤍

Most couples walk into birth not knowing their options, how to advocate for themselves, or how to actually cope when things get intense.

And that’s exactly why we created this.

✨ Birth Prep Workshop | May 2nd | Springfield, IL ✨

Join me + Grayce for a hands-on, real-life, no-fluff class where we teach you what actually matters for a confident, informed birth + smoother postpartum.

Here’s what we’re diving into:
• How to give true informed consent (and not feel pressured)
• Real, effective labor coping techniques (that actually work)
• Postpartum recovery + what no one talks about
• Chiropractic care for you + baby
• Safe + effective workouts for motherhood

PLUS 👇
— Guest experts (postpartum doula, chiropractor, women’s health trainer)
— Light refreshments
— Gift bags + giveaways
— A supportive, empowering environment you won’t find in a hospital class

💰 $75 per couple
📍 Living Well Chiropractic – Springfield, IL
⏰ 11:30AM–5PM

⚠️ Spots are LIMITED—and once they’re gone, they’re gone.

If you’ve been wanting to feel prepared, confident, and actually excited for birth… this is your sign.

Grab your spot now: https://www.birthwithkyrapatton.com/birth-prep-workshop

**If you’re a client of mine or Grayce’s, reach out to us for a special checkout code!

Birth Prep Workshop — Birth with Kyra Patton Birth Prep Workshop Join us for a workshop designed to help you feel informed, prepared, and confident as you approach birth and postpartum. You’ll learn practical techniques to support a joyful experience and hear from our special guest speakers: Amy, a postpartum doula; Dr. Sam Oretel, a Gonstea...

Don’t forget about the Birth Circle tonight at 6!

And if you haven’t read “Spiritual Midwifery”, when are you gonna?

So thankful to know and learn from Hannah!

Good news guys, weather will be improving shortly!

217 ARRESTED:

Taylorville Police Department has arrested Elsa from Frozen

Temps should be climbing now.