Ahh Yoga

Friday check-in 👀 What do you need today?

Drop your emoji below 👇
🧘 🔥 💪 😌 🫶 😴

No judgment if we’re all 😴. 😂

We’ve got you covered on the other five. 🩵

Go ahead… zoom in. 🔍🩵
This one’s worth reading.

Have you been wanting to try a flow class or check your vinyasa form?

Join us for Beginning Flow — a place to slow things down, learn the foundations of vinyasa, and build confidence in your flow.

We’ll break down muscle engagement, transitions, poses, modifications and variations, while learning how to connect movement with breath.

Perfect if you’re newer to flow or just want to fine-tune your practice. Register Here: www.ahhyoga.net/beginners

Sorry about the aggressive swiping. 😂

We couldn’t think of a single reason NOT to come to Ahh Yoga. 🤷‍♀️

We’ve got something for every body—and we’d miss somebody if you weren’t here. 🩵🐘

See you on the mat. ✨

Have you ever thought about becoming a yoga teacher… or maybe you just want to learn more, grow your practice, and see where it takes you? 🧘‍♀️✨

Our 200-Hour Yoga Alliance Certified Teacher Training starts this November!

Curious? Join us Sunday, October 4 at 4 PM to learn more and ask questions. 🤍

✨ The meeting is FREE! Register here:
www.ahhyoga.net/schedule

Mondays can be ruff.
Let’s make this one a little better.

WIN A COFFEE GIFT CARD
TO WELLTHY JUICE CO. ☕️

Then just:

❤️ Follow
❤️ Like
❤️ Tag someone who makes your Mondays better

Our new fall schedule is here with new classes, new times, and plenty of chances to find your new favorite. 🧘‍♀️🔥

Tell us in the comments—which class are you most excited to try? 👇

Labor Day Weekend at Ahh Yoga! 🇺🇸❤️

Join us for a class and shop our weekend deals:

✨ Buy 2 classes, get 2 FREE
✨ 20% off merchandise
✨ 30% off yoga mats
✨ 40% off select clothing on our sale rack

Sale runs all weekend! Bonus classes must be used by September 30. 🧘‍♀️🛍️

NATIONAL DOG DAY GIVEAWAY! 🐾

Joey wants to see your dogs! 👑❤️

Show us a picture of your pup and you’ll be entered to win a FREE 5-Class Card!

Drop your dog pic in the comments 👇🐶, or Post your pup to your Story + tag and

Winner announced tomorrow!

Happy National Dog Day from Josephine the Yoga Queen! 👑🐾

🎒BACK-TO-SCHOOL SPECIAL 🎒

BUY 2 CLASSES, GET 2 FREE!

Because if your kids are going back to school, you should probably go back to yoga. 😉

Get 4 Ahh Yoga classes for the price of 2!

Important: All 4 classes expire September 30, 2026. No extensions.

See you on the mat! 🐾

— Josephine the Yoga Queen 👑