Springfield Health and Fitness Center / Underground

Trainer Spotlight: Shanta Chilton 💪🏽

As an ISSA-certified personal trainer and single mother of four, Shanta understands how easily a busy life can push your health to the side.

When asked about her fitness journey, Shanta said, "In 2017, I was weighing 220 pounds and was not eating healthy at all. I decided enough was enough." She views fitness not just from a physical health perspective, but also as a way to relieve stress.

Shanta stands by the phrase, “It’s a journey, not a race," and believes with consistency, patience, and self-awareness, you can reach the goals you’ve set for yourself. Her mission is to help you make time for YOU and build healthy eating and fitness habits that fit your lifestyle.

Ready to begin your journey to a better you? Contact Shanta today!

📧 [email protected]
📞 (937) 536-7474
📍 Or stop by the gym to talk about your training options!

PS- Don't forget to vote for us for Best Health/Fitness Club in Best of Springfield 2026. Voting open until August 14. Link in bio!

What are your gym bag essentials? Drop them in the comments below!

What's your favorite time of day to workout? Drop your answer in the comments!

We're open Mon-Fri 5 am - 10 pm, Sat 7 am - 6 pm, and Sun 8 am - 4 pm. Stop in and see us!

We are so excited to be nominated for Best of Springfield 2026! 🤩

Voting is officially OPEN!! You are able to vote once per day, today through August 14th. We would be honored if you would take a moment out of your day to vote for us for Best Health/Fitness Club. Awards like this mean a great deal to local businesses- they offer a way to stand out in the crowd and be recognized for how much heart we put into what we do.

The link for voting can be found in our bio. And if you love Springfield Health and Fitness Center, feel free to share this post and let your friends know why you think we are deserving of this award ♥

Thank you all SO much for your continued support. We couldn't do it without you.

Are you a fan of White Lion Labs supplements? If so- did you know we carry them right here at Springfield Health and Fitness Center?

Stop in today to get yours.

Discipline today, results tomorrow 💪🏻

Who's signed up for the Hoppy 5k or the Happy Half Marathon? 🏃🏻‍♀️💨

What are you waiting for? Sign up for the Hoppy 5K or Happy Half Marathon (or both) today!

If you had the option to eliminate one of these exercises forever... which one are you choosing? 👀

Why choose Springfield Health & Fitness Center? Because we understand that fitness isn't one-size-fits-all.

Whether your goal is weight loss, building strength, improving athletic performance, staying active as you age, or simply feeling better day to day, we have the space, equipment, and support to help you get there.

✔ No contracts
✔ No maintenance fees
✔ No hidden upcharges
✔ FREE fitness classes with membership
✔ Personal training and nutrition coaching available
✔ Equipment and resources for beginners through competitive athletes
✔ A welcoming environment where every fitness level can feel at home

At Springfield Health & Fitness, you're not locked into a long-term commitment. You're joining a community that wants to help you succeed.

Come see how we've been helping Springfield stay active, healthy, and strong.

📍 202 N. Limestone St
📞 937-325-9770