Phat Muscle Project
High quality affordable supplements and apparel, same day FREE shipping We feel you and are all putting in the work, together.
The PHAT Muscle Project is a family-owned business created by John Gorman, Jay Gorman and Leslie Franklin. John and Leslie have spent years in the fitness community working with people of all shapes, sizes, genetics, builds, goals, desires, and dreams to achieve their individual BEST. We are ALL our own project working to become our best, that's what being part of the PHAT Muscle Project signifies. Realizing 99% of people who train are constantly striving to overcome odds to become a better version of themselves -- PHAT Muscle Project set out to develop a line of products that will support everyone's fitness journey. PHAT Muscle is a movement that salutes the 35-year-old mom working to lose unwanted weight, the school athlete looking to build muscle, and yes, even body builders and elite athletes who compete. Nothing is stronger than being a part of a team that inspires each other to achieve new heights and become better every single day. Leslie, Jay and John look forward to going on this journey with you all!
09/23/2026
Spooky season calls for something a little different 🎃👻
Boooberry Cobbler has been one of those flavors that just fits this time of year. Sweet blueberry, warm cobbler vibes, and an easy way to switch up the usual protein routine. Definitely one of the most fun flavors to have around for fall. 🫐🕷️
09/15/2026
Something spooky is creeping your way...
It’s time for another PHAT PHREEBIE DAY!
We’re kicking off spooky season with a little creepy, a little mysterious, and a whole lot of FREE STUFF.
Every order placed during Phat Phreebie Day gets you a chance to win some Phat Muscle Project goodies!
So grab your favorites, keep an eye out, and get ready to creep into fall with us.
Feeling dead? Come back to life with our Ghostly Grape Pre Workout.
peep the seasonal shirts coming October🕷️👻
09/08/2026
Something spooky has arrived at Phat Muscle Project...
Our Halloween lineup is officially LIVE, and we’ve brought back one of our most requested seasonal flavors, Boooberry Cobbler blended protein along with Ghostly Grape and all-new Ghostly Grape EAA’s!
These are seasonal Halloween releases, which means once they’re gone, they’re gone until next Halloween.
Don’t wait until they’re six feet under. 💀
09/02/2026
Your seasonal favorites are making their return, but this year, we’ve got something new lurking in the shadows 👀
Stay tuned!
And our August $500 gift card giveaway goes to……
Annie Bieth Jacobs
09/01/2026
The wait is over! Strawberries & Cream Crani-Yum is now live on our website!
Come and make the employees at Phat Muscle iced protein coffee!
½ large iced Americano: ~10 calories, ~0g protein, ~1g carbs, 0g fat
• 1 scoop protein: depends on the protein powder.
Assuming ~120 calories for 25g protein
• 4 oz Fairlife 2%: 60 cal | 6.5g protein | 3g carbs |
2.25g fat
Estimated total
~190 calories
• • Protein: ~31.5g
• Carbs: ~4-6g
• Fat: ~3-4g
08/30/2026
🌴 Island Smoothie is now just $49.99! Our Tropical Island Smoothie protein is going away for the year, so now is your chance to stock up and save $10!
And that’s not all...
The monthly $500 giveaway is here!
Anyone who places an order today or tomorrow (August 30th-31st) will get their name entered into our drawing for a chance to win a $500 gift card!
Want to get your name entered in more than once?? Check out the details below ⬇️
Spend up to $99 —> 1 name entry
Spend $100-199 —> 2 name entries
Spend $200-299 —> 5 name entries
Spend $300 or more —> 10 name entries
The winner will be announced September 1st on our Facebook and Instagram. Best of luck!
Click here to claim your Sponsored Listing.
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Address
Springfield, MO
19064