Springfield Karate
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With over 40 yrs of experience, we offer top martial arts and fitness training for all. For martial arts we offer karate, MMA, taichi, kung fu.
Our fitness classes include cardio kick boxing, boot camp, yoga and many others. Please see our website
09/21/2026
UFC fighters have a 6-pack abs at the weigh ins but not at fights because of dehydration. They have defined but not huge muscles. Fighters are the most fit people you'll find, but they don't all look like bodybuilders.
Fitness is key, but ripped abs, & max lifts don't equal fight potential.
09/21/2026
Womens self defense seminar this Saturday
09/20/2026
Convincing everyone you're great never lasts, but helping someone see their greatness can last a lifetime.
09/20/2026
Happy birthday Mr WILL & cub
09/19/2026
Saturday morning training:
Cardio 815am
Karate 9am
Weapons 935am
Jiu-jitsu 11am.
MMA noon
www.springfieldkarateandfitness.com
09/18/2026
Great Jiu-jitsu after striking tonight!
09/17/2026
I always love it when students are excited about new martial arts gear! Jiu-jitsu tomorrow at 645pm!
09/15/2026
Tai chi after cardio kick@5pm
Jiu-jitsu
09/14/2026
Our Jiu-jitsu guys can strike, our karate guys can throw & pin. All martial arts are complete when taught that way. Come train.
www.springfieldkarateandfitness.com
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Address
761 S Durkin Drive
Springfield, IL
62704