Verity

CrossFit Verity does the Acid Athletics Workout 💣🤘

For Time:
50/40 cal row
50 wallballs
50/40 cal ski

10 min cap

Let's see the creativity! 🎨👩‍🎨👨‍🎨

Our next bring a friend day is Saturday, July 19th at 10am! Link in bio to register! 🌻

MURPH 🇺🇸

Memorial Day weekend is coming, as tradition we will be doing Murph. Please join us on Saturday, May 24th. We will have 2 heats, 9am and 10am after we're cooking out! So please feel free to bring your favorite side dish! 🇺🇸

Lt. Murphy was killed on June 28, 2005, during Operation Red Wing in Afghanistan. He was a team leader in a mission to find and rescue a fellow SEAL who had been wounded in the field.

Murph 🇺🇸
1 mile run
100 pull ups
200 push ups
300 air squats
1 mile run

#20/16 vest

Closed Tomorrow. Happy Easter 🐰

Looking to add to our community!
Send us a DM for details✨

Calling alllllll Verity members! Now is the time to bring your bestie for free! ✨ all you need to do is ☝️ register on pushpress ( both you and your friend must ) link in bio!

✌️ show up ready to throw down & have fun!!!

It's that time again! CHILI time 🌶️🌶️🌶️

On February 15th who is gonna take home the hardware for best chili?!! Register through the link in our bio!

Congratulations to our teams who competed at this weekend! Nice work! You made us PROUD out there! 💪