KML Psychological Services

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You are more than an eating disorder #eatingdisordertreatment #eatingdisordersupport #youtubeshorts Description:Recovery is about reclaiming the life and identity th...

https://youtu.be/xuFDU4aW3uU

Dr. K breaks down trauma, how to break free and what treatments exist! #traumahealing #ptsd #trauma Episode 1: TRAUMA HEALING DescriptionCan the brain truly heal fr...

let's talk STAGES OF CHANGE!

All about the Stages of Change in 3 minutes! :) #stagesofchange #therapy #anxiety #eatingdisorder Explore the "Stages of Change" model (also known as the Transtheoretical Model) in this informative video. Learn about the five key stages: Precontemplation,...

time for DRAMA TRIANGLE PART2! watch part 1 first (and as always AI animation is not perfect so there are glitches here and there but focus on the overall points!)

Why your relationships are so messy! Dr. K explains DRAMA TRIANGLE part 2 #dramatriangle #dbt #cbt Why do the same relationship problems keep showing up — no matter who you date, work with, or try to help?In this video, I break down the Drama Triangle, a p...

Happy Sunday! Can anyone relate to chaos in relationships? Let's be honest - it happens to ALL of us sometimes...here's part 1 of 5 to keep it short and sweet each time. Please LIKE and SUBSCRIBE to help our channel grow!

Why You Keep Ending Up in Toxic Relationships: Drama Triangle PART 1 #dramatriangle #toxicpeople Why do the same relationship problems keep showing up — no matter who you date, work with, or try to help?In this video, I break down the Drama Triangle, a p...

Good advice here on ADHD! It's always my pleasure to be a medical reviewer for Everyday Health! KML offers ADHD coaching and cognitive treatments !

Conquer ADHD Time Blindness: 6 Practical Hacks for Deep Focus Optimize time management with these 6 non-medication strategies for ADHD. Discover effective hacks like timers, body doubling, and visual planners for better focus.

been working on some kiddo videos :) here's my newest one on helping kids to develop empathy; also focuses on kids that might have learning differences. I think this is a really important thing for so many reasons. Share with a parent so they can use it to talk to their kiddos (there's questions at the end).

Tara the Turtle Helps Hedgehog Henry! #kidslearning #helpingothers #childrensbooks #childrenstories Tara the Turtle Teaches Empathy is a gentle, child-centered story designed to help young children develop emotional intelligence, empathy, and kindness in a ...

WINDOW OF TOLERANCE!!! everyone knows how much I love this stuff! Subscribe to help us grow and so you can learn from a trusted source!

Why You’re So Overstimulated (Your Window of Tolerance Is Too Small) #trauma #overstimulated #dbt Why do you feel so overstimulated, overwhelmed, or on edge all the time — even when nothing is “wrong”?If your nervous system is stuck in hyperarousal, your ...