Kindred Movement

We’re so excited to announce a new class offering that is toddler and baby friendly starting October 9th!

This class is a special bonding experience for both you and your little one! Similar to Baby and Me, this class is designed to create a nurturing and playful environment where you can engage in gentle yoga practices alongside your kiddo. While a little more chaotic, this class is perfect for those crawlers and walkers who need a bit more engagement while you get your flow.

This class is suitable for caregivers with babies and toddlers who are crawling or walking.

Class Structure:
Each class lasts for 45 minutes. The structure of the class may include:

1. Warm-up: Begin with gentle stretches and breathing exercises to prepare your body and mind for the session.

2. Parent-Kid Yoga: Engage in a series of modified yoga poses that involve your child. These poses focus on stretching, strengthening, and relaxing both you and your little one.

3. Interactive Activities: Incorporate interactive exercises, songs, and games that encourage bonding, communication, and developmental stimulation.

4. Relaxation and Meditation: Conclude the class with calming exercises, guided relaxation, and meditation techniques to promote a sense of peace and well-being for both you and your child.

Kirsten is teaching this class every Friday morning at 9:15am!

Just a few spots left for baby-friendly barre at lululemon Hilldale this Sunday, September 13, 9:30am. Join us for this free class! Registration required.

For more info and to register: https://www.eventbrite.ca/e/baby-friendly-barre-with-ambassador-erin-van-schyndle-tickets-1998509836720?aff=oddtdtcreator&fbclid=PAVERFWAUQQMtwZG9mAmZkaWQWUONLA5y2TMWXKtEtnYcqhYRbL-Vpv2V4dG4DYWVtAjEwAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp3sUh_3RFNowRAJ_nGSE0yGEOGM3MZZeKbWGHHp6dl0ti1Rkh2OQi64HOsxG_aem_leZJXKb9NPXowFTDt8d3nQ

Join us for another great $5 Saturday in downtown Sun Prairie!

Check out this event at Athena’s Market on Saturday!

3 great options with 3 amazing instructors at Haumea this Saturday!

Sign up for any or all our classes here: https://www.haumeayoga.com/online/schedule/?_mt=%2Fschedule%2Fdaily%2F48541%3FactiveDate%3D2026-04-18%26locations%3D48717

Our next 6-week baby & me yoga series kicks off at Madison Women’s Health tomorrow (Wednesday, April 15). Move and Connect with other parents in a friendly space on Madison’s west side!

Grab your spot here: https://www.haumeayoga.com/online/membership-credits/?_mt=%2Fbuy%2F48717%3FactiveSection%3D766

We ❤️ $5 Saturdays! And this weekend you have 3 great options. Grab your spot at Haumeayoga.com (go to online bookings>schedule) or download our new IOS or Android apps.

We are moving to a new scheduling software system that makes it easy to book classes, stay motivated, and celebrate your accomplishments! New software goes live April 1. Stay tuned for more info!

This week is stacked with some amazing, community-focused events at Haumea! Space is limited, so make sure to secure your spot on the Haumea website or app. We can’t wait to see you!